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Eat Right, Stay Light: How To Pick Foods That Keep You Full
Have you ever had what seemed like a big meal, only to feel hungry again an hour later? This all too common phenomenon can be both aggravating and inconvenient. You can feel like you just dropped a...
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6 Killer Nutritional Tips From The Pros
We live in an age of incredible access to information, and everybody’s got an opinion when it comes to eating healthy. But with so many different diets and so much nutritional advice flying around — much of...
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Can A Good Breakfast Make You Smarter?
We’ve all heard the old adage, “Breakfast is the most important meal of the day.” But so many of us neglect to take this advice we’ve heard so many times since childhood. In today’s world of rush...
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The Truly Magical Mushroom
Mushrooms have a pretty amazing history, and it’s one that is often considered mystical. As a food source, mushrooms can provide potent health benefits, and they also provide support to the environment around them. In fact, this...
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There Is No Doubt – Cannabis Heals! Just Ask These Dogs!
If you are a regular reader of NaturalOn, then you are already aware of all the ways that cannabis has been proven to heal quite a number of ailments. Apparently, cannabis also heals canines. Dogs are now...
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Essential Tips For Parents Of A Child With ADHD
In the United States, the rate of autism and diagnoses of ADHD are increasing every year. Since the conditions are becoming more common, more and more people are impacted by them. If you’re the parent of a...
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Pomegranates: The Life Saving Super-Fruit?
There are a variety of fruits out there that have been hailed as “superfoods” over the years. Blueberries, açaí and concord grapes usually come to mind. But more and more research is showing how an unusual Middle...
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5 Ways You’re Sabotaging Your Weight Loss Goals
If you have a goal to lose weight, or if you’re already in the middle of a lifestyle change, you may still be falling prey to some basic mistakes. It is human nature to want to look...
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Hormones: The Key To A Healthy Mind And Body
The human body is an amazing thing, but you probably weren’t aware of some of the ways it maintains your mind and overall health. Hormones are part of the processes that control the way we feel. If...
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The Perils Of A Toxic Relationship
Human beings are made to be together – we are social beings that crave affection and attention. This desire to have a meaningful connection can sometimes lead us down the wrong path or attract us to the...