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Why You Should be Eating More of This One Overlooked Vegetable

If you already love beets, then you already know how super good they taste and how good they are for you. If you aren’t a fan, or if you just haven’t bothered to try them, this article...
The Frightful 15: Food Additives That are Killing You

You might try to kid yourself when you are eating those processed or junk foods and tell yourself that they aren’t all that bad, are they now? In a simple sentence; yes, they are that bad. Eating...
Could You be Eating Radioactive Tuna?

Just when you thought it was safe to eat fish from ocean waters. The sad fact is that all seafood which originates from the Pacific Ocean is now so toxic that no one should be eating it....
Top Warning Signs of Autoimmune Disease and How to Reverse it Naturally

Have you noticed that autoimmune diseases are out of control in our modern world? It seems as if everyone knows someone who is affected by one of these diseases. In fact, autoimmune diseases are one of the...
Calling All Vegans: We Have a List of 12 Powerful Sources of Protein

As word gets out about factory farming and the horrible ways in which animals are kept and slaughtered, more and more people turn to a vegan diet or at least look for alternate sources of protein. The...
Make Your Own Healthy Seasoning Packages

Due to all the chemicals and additives in foods today, many people are returning to home cooking. If you are like many people, you find those little seasoning packages for things like chili or spaghetti sauce super...
Make Your Own Naturally Healing Aftershave

Shaving is something many men must do on a daily basis. Men who have sensitive skin find that shaving can cause irritation or skin redness, however. Although this will fade away with time, the act of shaving...
Does Eating Fast Food Make You Stupid?

How many times per week to you find yourself hitting up the drive through at your local fast food place because you feel you are simply too busy for shopping and cooking? You aren’t alone. It is...
The Benefits of Drinking Cucumber Water and 4 Delicious Ways to Make It!

When you feel thirsty, this means your body is already dehydrated, so much so that it is “begging” you, in a sense, to find water. You can give your body more than just plain water, however. Drinking...
Best 8 Ab Exercises You Aren’t Doing, But Should

Everyone wants those tight, six pack abs, but no one loves doing abdominal exercises. Let’s face it, they are a lot of work and sometimes it feels as if we get very little results for all our...

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