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10 Herbs To Use When Cooking Infographic

Are you one of those people who has a great collection of spices in their kitchen, but is always unsure how to properly use them? The right spices can improve your dishes enormously. They can add new aroma...
Beginner’s Tips For Going Vegan Video

If you’re thinking about transitioning to a vegan lifestyle but don’t know where to begin, the video below can offer you some valuable tips. Kathy Freston, who is the author of a book called Veganist: Lose Weight, Get...
Is Microwaving Food Dangerous?

There is a lot of concerning and seemingly contradictory information on the web concerning the safety of microwaving food. Some say using microwave ovens is perfectly safe, while others claim they will destroy the nutrients in your...
5 Essential Foods For Giving Your Body A Natural Energy Boost Video

Do you feel tired? Or maybe have problems with getting up in the morning? Is it hard for you to stay alert and focused during the day? If so, your body might be running low on energy due to...
They Don’t Want You To Know These Disturbing Facts About GMOs Video

Whether you’re aware of it or not, you probably deal with genetically modified organisms (or simply GMOs) on a daily basis. The debate about the pros and cons, benefits and dangers of eating genetically modified foods has...
Pomegranates: The Life Saving Super-Fruit?

There are a variety of fruits out there that have been hailed as “superfoods” over the years. Blueberries, açaí and concord grapes usually come to mind. But more and more research is showing how an unusual Middle...
5 Ways You’re Sabotaging Your Weight Loss Goals

If you have a goal to lose weight, or if you’re already in the middle of a lifestyle change, you may still be falling prey to some basic mistakes. It is human nature to want to look...
3 Tips For Doing A Handstand Video

There are some common mistakes that people make when attempting to raise the legs above the head. One is that people are trying too hard. They are not relaxed and calm. That’s why their bodies worry, and don’t allow...
The Potentially Dangerous Ingredient In Your Almond Milk

Over the past 30 years, non-dairy milks and creamers have become very trendy among health-conscious people in the Western world. Soy milk, cashew milk, and most importantly, almond milk have become regarded as safe, natural, and healthy...
The Frightening Truth About Hospitals Video

Statistics say that there are about 40,000 cases of lethal or harmful errors in US hospitals. Medical mistakes are one of the leading reasons for death in the USA. Almost all of the errors could be prevented. The...

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