Beginner’s Tips For Going Vegan Video

If you’re thinking about transitioning to a vegan lifestyle but don’t know where to begin, the video below can offer you some valuable tips. Kathy Freston, who is the author of a book called Veganist: Lose Weight, Get Healthy, Change the World, explains the benefits of a plant-based diet and ways to give up animal food as easily as possible. Watch the video below to learn more tips on switching to veganism.

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