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5 Tips For Making Your Own Lifestyle Rules Video
Tara Leann Stiles is a model who became a great yoga instructor. Today she is the founder of Strala Yoga and Deepak Chopra’s personal yoga instructor. This acquaintance with Chopra helped her create Authentic Yoga for iPhones. In the video...
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15 Top Foods for Truly Beautiful, Younger Looking Skin (#12 is Wicked Good!)
One of the first things people will notice about you (not to mention one of the dead giveaways when it comes to your age) is your skin. Everyone wants that peaches and cream complexion, free from pimples,...
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15 Tricks for Using This One Oil as a Beauty Treatment (#6 is So Cool!)
If you have decided to part ways with all your chemical filled beauty products, good for you! Everything that we put on our skin is absorbed directly into the blood stream, so the last thing you want...
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15 of the Best Ways to Stop Night Sweats and Hot Flashes (#2 is Amazing!)
Ladies, if those annoying hot flashes and night sweats have you feeling like you are going to lose your mind, we have some real solutions for you. About 85 percent of women who go through menopause will...
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15 Reasons Why You Should be Adding More of This Spice to Everything!
Valued all over the world for its slightly sweet and slightly spicy flavor, cinnamon is also prized for its medicinal compounds. This spice has been used for centuries as a means of alleviating certain symptoms and curing...
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10 Shocking Things that Happen When You Have This (We Knew About #4)
Although you probably don’t need reasons to have sex, you might be interested to know what goes on while you are “doing it.” Sex makes the world go around, and it can be a source of complete...
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Make Your Own Natural Ice Cream With Only Two Ingredients (No Salt Needed!)
Who doesn’t adore the refreshing taste of ice cream? If you are like many people, you love ice cream, but you don’t like the chemicals and artificial ingredients in commercially made ice cream. If you love ice...
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Overcoming Your Fears Through Yoga Video
Phillip Askew’s story is proof that anything is possible if you’re willing to work for it. When Phillip was 17 years old, he and his mother heard about yoga for the first time. There were no yoga schools...
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Are You Suffering From Adrenal Burnout? How To Tell And What To Do
When you think of burnout, you probably think of those people who go, go, go all day, all night, never taking a vacation, always working, working, working. Many people who suffer from what we call burnout should...
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Drinking This One Thing Can Lower Your Risk Of Alzheimer’s
If you aren’t already a coffee drinker, this article just might change your mind. Research presented at the 2014 Alzheimer Europe Annual Congress stated that a recent study found that those who drank coffee on a regular...