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  • Top 10 Ways to Naturally Heal Shingles

    If you or someone you know has had an outbreak of shingles (herpes zoster) then you know how terribly painful those blisters can be. Shingles is a secondary outbreak of the chicken pox virus. Although it can...

  • Kale

    20 of the Most Outstanding Foods to Beat This One Deadly Cancer

    More than one million people are diagnosed with stomach cancer each year. It is very common in many parts of the world, including the US; however, recent reports show that the rates of stomach cancer are rising...

  • This One Dried Fruit Can Help Build Stronger Bones

    When most of us think of prunes, which is what we call dried plums, we immediately think of remedies for constipation, because these little dried fruits work wonders when it comes to loosening up the bowels. But...

  • furious businessman throws a punch into the computer

    The Real Reasons You Hold on to Stress, Even Though it’s Killing You

    Most people live fairly stress-filled lives, but did you know that you don’t have to? OK, so you can’t eliminate all stress, but you can get rid of probably 99 percent of it. Some stress is simply...

  • fluoride

    Just When You Thought You Knew Everything About Fluoride

    Did you know that dental fluorosis is a condition that is caused by too much fluoride, and that it’s on the rise in the United States? Although the United States government has known for some time that...

  • Big Pharm Loses Out To One Little Berry

    An extract made from the European Black Elderberry, or Sambucus Nigra, which grows across Europe and North America, has been used for centuries to treat respiratory illnesses such as the common cold and influenza. This natural remedy,...

  • Healthy green vegetable juice on wooden table

    10 Mindboggling Things You Get from Going Green

    When we talk about going green here, we are referring to your diet. Changing to a plant based diet has so many benefits including cancer prevention and feeling great, but there are so many other cool things...

  • 20 of the Best Anti-Aging Oils for Naturally Beautiful Skin

    Everyone wants clear, bright, soft, blemish-free skin. But before you spend a small fortune at your local day spa or at the cosmetic counter, you should first try one of the following natural oils that can help...

  • Greek Yogurt

    Eating This One Thing Will Improve Your Mood

    Probiotics: everyone is talking about them! You hear about them in the mainstream media, on health pages, and in health studies, all telling you that probiotics contain crucial bacteria and yeasts that will benefit your digestive system,...

  • Make Your Own Natural First Aid Kit With These 10 Essential Oils

    You probably already know about the power of scent. One whiff of buttered popcorn and you immediately think about the movies, a particular perfume might remind you of your mother, or maybe the smell of a summer...