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Search results for "ita"
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Top 15 Herbs for a Strong Healthy Heart
If you are looking for improved heart function, you need to improve the quality of your blood and improve bloodflow. This can be achieved by eating high quality natural food and following a regular exercise routine, as...
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Why You Should be Eating More Edible Weeds like Purslane
Some people feel that for every illness or ailment man has, there is something growing under the sun that can either heal it or prevent it from occurring. Thanks to modern science, some of this is proven...
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Avoid and Remove Cancer This Year and Every Year Afterwards
It seems as if almost everyone knows someone who has had cancer or that is currently fighting cancer. Perhaps you have known someone who succumbed to this deadly disease. Cancer is on the rise. When you consider...
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Your Body Has a Second Brain – Or is it a Second Nervous System?
Although you may not know it, you actually have two nervous systems, and some people even think of it as having two brains. If you have ever had the butterflies in your stomach feeling when nervous, or...
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Want Super Health? Eat Plenty of These Two Common Veggies
Throughout history, plants have evolved and developed rather sophisticated systems to help protect them from the weather and predators. These complex systems can help us by improving our immune system and lowering or eliminating oxidative stress, the...
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Make Your Own Homemade Healthy Green Powder
Who doesn’t need more greens in their lives? Everyone can benefit from green veggies, but how many of us really eat as many as we should? If you aren’t using green powder, maybe it’s time that you...
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How to Grow and Use Lemongrass
You might have seen various items in stores that had “lemongrass” scent or perhaps you have seen reed diffusers scented with lemongrass. Have you ever looked at those things and wondered, what exactly is lemongrass anyway? Lemongrass...
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Top 20 Anti-Cancer Herbs and Plants
The idea that simple plants, herbs, and foods can have anti-cancer effects is sometimes a controversial subject. Although many people have experienced their benefits, there are still a great many skeptics. For every person who believes that...
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Want to Sleep Better? Eat This One Food!
Do you have problems falling asleep or staying asleep? Well, you are certainly not alone. The National Sleep Foundation says that more than 30 million Americans suffer from some type of sleep disorder or sleep deficit. A...
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How to Make Kombucha at Home Cheap and Easy
OK, so if you’ve been reading about how great kombucha is for your health, or if you’ve been paying $4 or more for those bottles of kombucha and you are wondering if you can get it cheaper,...