Search results for "ita"

  • Top 10 Natural Ways to Treat This Common Skin Condition

    It seems as if everyone knows someone who has suffered from eczema, that irritating and sometimes painful inflammation of the skin that affects as many as 30 million Americans. Most cases of eczema are related to diet...

  • Mustard Greens In The Winter Garden

    Top 10 Things They Never Taught You about Chlorophyll

    Some things in life are just obvious, so right-in-front-of-our-face simple that we don’t see them or we dismiss them. However, there are some things that, although they don’t seem possible, (such as removing red wine stains with...

  • Forget Fig Bars, Check out the 10 Health Benefits of Real Figs

    Figs, the sweet fruit with the funny name. Ok, so they look kinda funny too. However, figs have so much going for them in the way of nutrition, and that is no joke. Figs originated in the...

  • Top 9 Amino Acids that Can Help You Drop Those Extra Pounds

    You have probably never imagined that amino acids, vital as they are for the functioning of your body, could help you lose weight but it’s true. There are a total of 20 amino acids, 8 of which...

  • Top 10 Foods that Could Literally Save Your life

    There is no one on this earth, not your mother, not your doctor, not even your friends, who would tell you that you can eat less green leafy veggies and it’s OK. Leafy greens such as collards,...

  • essential oils with lemon and mint

    Top 10 Essential Oils Everyone Should Keep at Home

    Essential oils are so much more than just pretty smelling perfume alternatives. These are powerful compounds taken from flowers, herbs, bark, and other organic plant matter. Other than their obviously beautiful scents, essential oils have health and...

  • Top 15 Benefits and Uses of Horsetail

    Horsetail, as you might imagine from its name, is a thin perennial plant that looks similar to a horse’s tail or a bird’s tail. It has no seeds but instead reproduces by spores. It’s sometimes called Pewterwort...

  • bottles of health and beauty products on white background

    How to Avoid Putting Unhealthy Petroleum on Your Face or in Your Food

    Although many people are careful to read labels to avoid dangerous chemicals and additives, but there’s probably one thing most people never suspect would be in their food or face lotion: petroleum. Yes, we are talking about...

  • Top 15 Health Benefits That Come From this One Super Delicious Herb

    The father of Western medicine, Greek doctor Hippocrates, often prescribed this one herb for a wide variety of the medical conditions he saw. Modern science has proved he was right about this herb, anyway. It has more...

  • 10 Best Superfood Choices for Fall Eating

    The weather is slowly turning cooler, and you know what that means. Right! It’s fall! This means some of the best superfoods Mother Nature has to offer are almost ripe and ready to be harvested. So many...