Search results for "ita"

Acupuncture? This Is Why You Need To Try It!

For thousands of years, cultures in East Asia have experienced the benefits of the ancient practice of acupuncture. For many people unfamiliar with the practice, it can look like form of torture. Sticking needles into your skin?...
The Magic Fruit That Cleans Out Your Arteries

Everyone is always looking for the one magic food, that one nutritional silver bullet that will guarantee them good health. This has the led to the “superfood” trend that has swept the health and nutrition fields. Some...
Olives Overwhelming Benefits (And Tips On Choosing The Best Ones!)

For thousands of years, olives have been an essential ingredient of Mediterranean and Middle Eastern cuisine. Olives come in many varieties and flavors and can be enjoyed on their own, added to a dish, or used to...
Peanut Butter Chocolate Eggs — A Healthy Easter Treat Recipe Video

Chocolate and peanut butter make one of those combinations many of us simply can’t resist. So naturally, this flavor mix is perfect for making a delicious treat for all your guests and family. You can watch the video...
This One Thing You Do Every Day Prolongs Your Life When You Do It Right

Breathing – it’s perhaps one thing you do every minute of every day and never give it a second thought until you have problems with it. Even your doctor won’t pay attention to it unless you tell...
20 Unfavorable Habits Which Can Make You Age Faster

Aging is a natural process In spite of the fact that aging is a perfectly natural process, you may have some habits which could cause you to age faster, and result in issues like prematurely wrinkled skin,...
Everything You Need To Know About Restless Legs Syndrome

What is restless legs syndrome? A person who suffers from restless legs syndrome experiences feelings of twitching, itching, burning, and tingling in the legs. The sensations usually occur when the person is resting, and are mostly worse...
In Praise Of Tomatoes: Their Best Health Benefits Video

Fan fact: did you know that tomatoes, contrary to what many people believe, are not vegetables but fruits? Thanks to their incredible versatility, tomatoes have become a staple in almost any kitchen and an important ingredient in...
What Is Essiac Tea And What Can It Do For Your Health? Infographic

Essiac tea is a kind of herbal tea which originated in traditional Native American culture. Later it has been rediscovered by a Canadian cancer nurse Rene Caisse. Since than, it has gained popularity as a natural treatment...
10 Secret Beauty Tricks From The Ancients Time Forgot (We Thought #2 Was A Myth!)

Have you ever walked through your local supermarket, drug store, or beauty store and wondered what in the world women did before all these chemicals were concocted? Women of ancient times had their own set of worries,...

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