Search results for "ita"

Plantains VS Bananas: Who Comes Out On Top?

They look similar. They feel similar. To some extent, they taste similar. But as any nutrition-minded person knows, plantains and bananas are NOT the same. In this article, we will explore what the differences are between these...
Strength Training Benefits You Have Not Expected

Before talking about strength training benefits, let’s get clear about what strength training, or resistance/weight training as it’s called sometimes, really is. According to the American College of Sports Medicine, it is a physical activity designed to...
Ladies! If You Suffer From Migraines, You MUST Read This!

Ladies, today’s article is just for you. Do you suffer from migraines? If you give the positive answer, you should know that a new study finds that regular migraines increase in both intensity and frequency with time...
5 Terrific Reasons To Skip The White Bread Once And For All

Most people already know that white bread isn’t really good for you and that one of the quickest and easiest ways to improve your health is to simply ditch the Wonder bread for some whole grain bread,...
Top 12 Ways You Can Avoid GMO Foods And Save Your Life!

Are you concerned about GMO foods? If you aren’t, you should be. Do you think you are safe because you don’t eat any fresh produce that isn’t marked organic? Think again. GMO ingredients are in more foods...
Varicose Veins – More Than Just A Cosmetic Blemish

Varicose veins are large, swollen veins, often blue or purple in colour, which mainly occur in the feet and legs. They happen when the tiny valves in the veins carrying blood back to the heart – which...
10 Mistakes Most People Make Trying To Lose Weight

When it comes to dropping weight, it seems like a no brainer, right? Calories in, calories out. But if that were true, why is it so hard for so many people to lose weight? If only the...
New Study: Melanoma Is Not Always Linked To Preexisting Moles

For a long time, it was generally believed that moles on the skin could develop into a melanoma, a serious form of skin cancer. But a recent story posted on Harvard Health Publishing suggests that in many...
How To Select The Best Bananas From The Supermarket

Some facts about bananas The original banana has been cultivated since ancient times even before the cultivation of rice. It is believed that the banana originated in East Asia, and also thrived in the warm climates of...
Common Household Items That Have Hundreds Of Uses

In today’s economy, everyone is looking for ways to save money, as well as avoid those expensive, toxic chemicals that permeate our homes. The items listed below have dozens of uses other than their original purposes. Take...

‹13334 35 36...204 ›