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10 Ways To Prevent Sunburn Naturally

You may feel silly when you go to the beach hoping to achieve a golden bronze-appearance and you end up as red as a beet, but sunburn is no laughing matter. Every year there are more than...
3 Proven Tips To Help Women To Get Rid Of Fat

Levels of obesity around the world are at all-time highs, and every day it seems like there’s some new diet, or some other new magic bullet solution, that will help people get rid of that unwanted fat...
The Most Mystical Benefits of Sage!

Sage, mint’s warm and vaguely peppery cousin, has been used for centuries to ward off unfriendly spirits and cleanse homes of negative energy. The verdict is still out on on whether sage possesses mystic benefits, or not!...
Cauliflower Crust Pizza Recipe: Healthy Homemade Alternative To Fast Food Classic Video

Did you know that pizza can be healthy, too? It’s certainly good news for those who love this incredibly popular (but not very healthy) comfort food. Replacing the traditional pie crust with this gluten-free cauliflower alternative can...
Everything You Need To Know About Sunscreen This Summer

Summer is fast approaching so you should start getting ready now. It’s never too early to have the best sunscreens available in your beach tote when you are ready to hit the surf and sand. Here is...
20 Ways To Treat Seasonal Allergies Naturally

More and more people must be suffering from allergies every season because even the weather reports inform you of the pollen count outdoors. Some people who have never had allergies develop them as they get older. How...
You’re Not Eating Enough Peppers. Here’s Why

We all know that veggies are good for us, but many of us tend to get stuck in a predictable rut, eating the same ones over and over again. This isn’t necessarily unhealthy, but it does get...
10 Ways To Avoid Mosquito Bites This Summer

Summertime and the living’s easy … especially if you are a mosquito. Do you wonder what mosquitos are really good for, as they are just biting you and leaving you with an itchy welt? They do serve...
4 Summer Smoothies For Better Health Infographic

The long-awaited summer is finally here, together with hot and sunny days. It’s no secret that taking care of your health becomes somewhat easier when the weather is warm and there’s a lot of fresh fruits and...
Need Some Breakfast Inspiration? Try These 5 Easy 5-Minute Recipes Video

Having a healthy and nutritional breakfast is crucial for maintaining a good energy level and sticking to a healthy diet throughout the day. Basically, it’s the fuel that gets us into working mode after a period of...

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