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  • How To Eat Healthy During The Holidays

    Most people are aware that the holiday season is a time during which it is all too easy to put on weight. The logical thing most people think to do is to avoid sweets or other fattening...

  • Don’t Let Stress Spoil Your Christmas

    The holidays are a time that most people look forward to every year. But Christmas, Hanukkah, or any other holiday involving travel and family gatherings can easily turn into a stressful ordeal before you know it. The...

  • Excellent Smoothie Recipes For Any Occasion Infographic

    Excellent Smoothie Recipes For Any Occasion Infographic

    Smoothies can truly be called some of the healthiest drinks in existence. Or maybe even drinkable meals, if you will. Firstly, having a smoothie is always great idea, no matter what occasion and time of the day....

  • US Citizens: The State You Live In May Increase Your Risk Of Diabetes

    With the spread of processed foods and sugary snacks in modern times, it is no surprise there has been an increase in diseases. Some regions of the world seem to be more heavily affected by this problem...

  • Avoid Gaining Holiday Weight With These 10 Fat-Burning Foods Infographic

    Avoid Gaining Holiday Weight With These 10 Fat-Burning Foods Infographic

    If you’ve ever tried to lose weight, you know that while some foods can be considered enemies of a slim shape, some are known for the exact opposite effect. For that, we have to thank their amazing ability...

  • Do You Have A Salt Tooth?

    Everyone knows someone who has a sweet tooth. They gravitate towards everything sweet – cakes, cookies, candy, ice cream – you name it and that person is not happy unless they are able to get to a...

  • The Best Winter Vegetables And How To Cook Them Infographic

    The Best Winter Vegetables And How To Cook Them Infographic

    Winter is here, but that doesn’t mean that we should forget about vegetables until the first day of spring. It’s true that eating locally can become more challenging during the winter months, especially in regions with colder...

  • 3 Effective Home Remedies For Kidney Stones

    One of the most unpleasant things anyone can experience is kidney stones. They can seemingly come out of nowhere, and they lead to excruciating and debilitating pain. People often end up in the emergency room for treatment....

  • Time Spent Outside In Youth Can Affect Nearsightedness

    Nearsightedness has been a growing problem for years for millions of people, but for a long time, no one was quite sure why. Until recently, many people considered bad vision something you were simply born with. Research...

  • Can Coconut Oil Cure Alzheimer’s Disease?

    Every part of the body loses its strength and vitality with time, and the brain is no exception. Alzheimer’s disease, a neurodegenerative condition in which brain functions like memory and concentration begin to fade, is one of...