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Surprising Facts About Tea And Its Amazing Health Benefits Infographic

Tea is considered to be the most popular drink around the world. Its health benefits were originally discovered in China, but later its popularity spread throughout the globe. Did you know that drinking 3 cups of tea...
Colon Cancer: How To Reduce Your Risk?!

Colon and rectal cancers are some of the most common forms of cancer worldwide. In the United States, colorectal cancer (which affects both areas) is the third most diagnosed form of cancer, and the second highest cause...
The Benefits Of Dill You’ll Be Amazed At!

It is common knowledge that herbs and spices have been used for culinary and medicinal purposes for thousands of years. While many people are aware of the benefits of turmeric, sage, or peppermint, one herb that is...
20-Minute Yoga Sequence For Detox And Digestion Video

Some people aren’t aware that yoga is capable of changing your mind and body in many ways. Among other things, practicing the right sequence of yoga poses can help detoxify your whole body. They speed up the...
Does Feeding Your Baby Peanuts Prevent Allergies?

Many of us know someone with an allergy to a particular type of food. Some of the most common food allergies are wheat, shellfish, and peanuts. But why does this happen in the first place? And why...
5 Foods For Solving High Blood Pressure

Hypertension, or high blood pressure, is sometimes called the “silent killer.” Left untreated, it can contribute to potentially fatal health problems like heart attack and stroke. There are blood pressure medications that are effective, but these often...
Scientists Discover A New, Safe Way To Tan And Lighten Your Skin

Throughout the centuries, people have used various methods to achieve achieve a darker or lighter complexion. In the Western world, people often lay in the sun to get achieve a tanned look, or they use artificial methods...
Onions: Nutritional Facts And Health Benefits Video

It’s quite hard to think of a recipe which doesn’t include onions, isn’t it? This bulb-shaped vegetable has been widely used in cooking and medicine since ancient times. That is, of course, for a good reason. Flavorful onions...
All The Truth About Polyunsaturated Fats

For decades, the idea of reducing fat in our diets has been accepted as gospel. Fat was the source of almost all things that can go wrong with our health, from heart attacks and high blood pressure,...
3 Ways To Treat Rheumatoid Arthritis Naturally

Arthritis is a painful and debilitating condition affecting millions of people around the world. One of the most common forms is rheumatoid arthritis, a condition in which the body’s immune system mistakes the connective tissues in the...

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