Search results for "japanese"

Does Eating Faster Make You Fatter?

Did your parents or grandparents ever tell you to “stop eating like a pig,” when you were little? They may have been on to something. When were children, most of us didn’t have perfectly refined table manners....
Pump Up Your Immune System With These Probiotic Foods!

Cold and flu season is here. Are you ready for it? You don’t want to get that ineffective flu shot but other than washing your hands and living like a hermit, what else can you do? You...
3 Best Fermented Foods Ever

Everyone is always looking for new healthy foods to incorporate into their diet. Superfoods are very trendy nowadays, but it turns out that some rather mundane items in your fridge, like sauerkraut, are actually among the healthiest...
Arthritis: 10 Foods To Eat More Of And 5 To Avoid Like The Plague

If you or someone you love has arthritis, then you know about the pain caused by this terrible disease. Many diseases, arthritis included, are often caused by chronic inflammation in the body. Some foods tend to fuel...
Top 15 Spices You Should Have In Your Kitchen Cabinet

If you have ever been to a Chinese or Japanese restaurant, you would agree that there abounds an atmosphere in them that is not common to the restaurants found in the west. The display of cultural culinary...
Tips For Having The Relaxing Bath On Saturday Evening

In the present modern world, it could be observed that the level of stress that one faces all the time tends to be on the rise. People have to cope with many things to keep up with...
Mix And Match Chart For Creating Hundreds Of Healthy Meals Infographic

We all know how important a healthy and balanced diet is. However, to achieve this goal, we need to make sure that all our meals are healthy and nutritional day after day. It may sound like an...
Diets And Brain Health: Is There Really A Connection?

Low carb. Low fat. Low calorie. We’ve all heard of countless diets that claim to be the best for weight loss or the best for physical health. But most of these claims never mention the most important...
Three Super High Protein Vegetarian Recipes: Get Your Protein On!

Ever notice how no one ever asks about your protein until they find out that you are vegetarian? Strange, isn’t it? The fact is protein abounds in plant foods! Although there can be dietary deficiencies in a...
All About Matcha + A Matcha Latte Recipe Video

Drinking matcha green tea is an ancient tradition that comes from Japanese culture. In essence, it’s a green tea of the highest quality available. It should be finely powered before it gets to the tea lovers. Therefore,...

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