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Top Foods High in Manganese

Manganese is a trace mineral that doesn’t get anywhere near the attention that calcium or magnesium does, but it’s essential for a huge number of biological functions in the body including wound healing, the development of bone,...
Best Ways to Treat Tennis Elbow/Computer Elbow Naturally

Pain is your body’s way of telling you that something is wrong. Some pain is worse than others, of course, but sometimes it’s the things you can’t see that cause some of the most intense pain. One...
Top 12 Ways to Naturally Control Cholesterol

Cholesterol, that waxy little fat molecule, is important to our bodies in the right amount. Cholesterol has several functions in the body including the building of cell walls and the production of bile acids to aid indigestion....
Grow Your Own Herbal Salve Garden with These 10 Plants

When you or a family member have a minor problem that requires some simple first aid or other home remedy, you probably run right to your medicine chest. Did you know, however, that rather than filling it...
Super Health Benefits of This One Little Known Berry

Why is it that strawberries and blueberries get all the attention? Yes, they are super foods, but they certainly aren’t the only ones! A recent study published in the Journal of Diabetes Investigation in July of 2014...
Top 15 Most Powerful Medicinal Plants

From marijuana to dandelion, there are literally hundreds, perhaps even thousands, of medicinal plants that contain powerful flowers, berries, leaves, stems, and roots that can help with almost any human health condition you can imagine. The following...
Are You Sick and Tired of Being Sick and Tired? You Might be Dehydrated

Does it seem as if you have frequent headaches? Are you constantly tired, have digestion problems, high cholesterol, and gain weight simply looking at a cookie? You might be dehydrated. Seriously dehydrated. Many people head to the...
Top 5 Knee Problems: How to Fix Them and How to Avoid Them

Someone once said that once you reach 50, you will miss your knees more than anything else. In a typical year, more than 10 million men and women will visit their doctors due to knee pain of...
Stop Chronic Pain Naturally in 2015 and Beyond

Pain is your body’s way of telling you that something is wrong. Unfortunately, too many of us just want to stop that pain signal without getting to the root cause. However, taking narcotic painkillers and those nonsteroidal...
12 Astounding Health Benefits in This Tropical Fruit Will Surprise You

Papayas are one of the healthiest fruits around and are simply overflowing with health benefits, on top of being super delicious. This fruit is native to Central America and southern Mexico and is also grown in Hawaii....

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