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10 Foods That Beat a Multivitamin (Gotta Love # 6!)

Do you take a multivitamin? Many people do, especially women. The Archives of Internal Medicine recently published a startling study that found that older women who consumed a multivitamin supplement had an increased risk of developing cancer...
12 Anti-Aging Foods That Work Better Than Botox (We Love #8)

When they say that we are what we eat, they aren’t kidding. Have you seen those before and after pictures of people who get into heavy drug use? The first thing you notice is how bad their...
3 Top Eating Habits That Spread Bacteria (#3 Is Pretty Obvious, Yet So Surprising!)

Germs. We all know that they can spread disease, and everyone is trained from a young age to cover their mouth when they sneeze and cough to avoid spreading germs. Did you know that the way you...
Guidelines For Safe Food Handling To Prevent Foodborne Disease

A foodborne illness is a preventable disease which is an enormous, continuous challenge to public health. Although the US has one of the highest sets of health standards in the world when it comes to food handling,...
Do Fewer Calories Mean A Longer Life?

Most people understand the importance of calories with regard to bodyweight. The more you take in, the more weight you will gain unless you are leading a physically active lifestyle. But not many people would think that...
8 Proven Healing Benefits From Using Honey

The fact that honey has unlimited healing abilities is documented as far back as the bible. King Solomon was quoted as saying, “My son, eat thou honey, for it is good.” Originally recognized for its sweetening powers,...
Cleanse Your Liver the Old Fashioned Russian Way!

Your liver is what you might call the laboratory of the body. Many complex chemicals take place there that ensure your survival each and every day. Your liver breaks down the toxins that you encounter, consume, and...
12 Proven Natural Remedies to Lighten Dark Underarms (#4 is Super Easy!)

Ladies, when it comes to our bodies, we want things a certain way. Most women are willing to spend hundreds of dollars on their hair, makeup, clothes, even tanning salons, but they won’t wear anything that would...
A Must-See Guide To Candy For All Sugar Lovers Infographic

Are you one of the people who love sweets a bit too much? Don’t worry, many of us are, even though we may not want to admit it. However, having a sweet tooth can hardly help you...
Have You Ever Tried To Use Cumin?

If your answer to this question is ‘No’, – then please, allow us to change your mind! Cumin is a spice used in both whole and ground form in all types of world cuisines, especially Mexican, Indian...

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