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Search results for "ka"
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Got Varicose Veins? One Natural Supplement Can Help!
If you suffer from varicose veins, you know how painful they can be, not to mention unattractive. Did you know that many indigenous cultures have used herbs and other plants to practice therapeutic remedies that can address...
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12 Top Foods That Boost the Immune System (#4 is Wicked Cool!)
If you want to avoid that summer cold going around or you want to pump up your protection for the coming flu season, in addition to practicing good hygiene, making changes to your diet to improve your...
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15 Ways To NOT Get Cancer (#9 Saves Money, Too!)
More than diabetes, Alzheimer’s, or heart disease, Americans fear cancer the most. This is understandable since it takes the life of one out of every four people. Most cancer cases are merely focused on the “cure” or...
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15 of the Best Herbs and Spices for a Healthy Heart (#10 is Little Weird)
When we think about the heart, we might picture love or those little emoticons we send on Facebook, but the heart is actually a powerful muscle responsible for pumping blood through our little networks of arteries and...
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Add This One Thing To Rice To Make It Much Healthier
If you love rice, but you don’t make it often because it is highly processed and has a high glycemic index, we have good news for you. Did you know that the effect food can have on...
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20 Things You Never Imagined You Could Do With A Cucumber (#12 is Shocking!)
Who doesn’t love the fresh, cooling taste of cucumbers? Many people find that they can just slice them and eat them anytime for a refreshing treat that’s loaded with vitamins and minerals. Others enjoy putting them in...
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Only Seven Of These Each Day Gets You 10 Fantastic Health Benefits!
What food is full of fiber, rich in unique antioxidants, and full of healthy unsaturated fatty acids? Walnuts! These small nuts are treasure chests simply brimming over with goodness, yet few people take advantage of them. The...
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12 Ways to Beat Sleep Apnea Without Machines (#8 is Fun!)
If you or someone in your family suffers from sleep apnea, you know how annoying and scary it can be. You might have it and not even be aware of it! Sleep apnea is a fairly common...
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30 Creative Ways to Recycle One Thing That Will Knock Your Socks Off!
It’s a well-known fact: Washers and dryers eat socks. What isn’t well-known is where they go! — But if you have a drawer full of single socks, or if you have socks that have worn through at...
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Fun Fat-Burning Activities That Don’t Feel Like Exercise!
We all know that getting regular exercise is important for keeping our weight in check, burning fat and reaping numerous health benefits. Everyone knows that they should try to get some exercise most days, but knowing you...