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Starch Intolerance Could Pose Serious Health Problems

There has been much debating and talk lately about the dangers of sugars and how they’re even worse for our health than fats. In fact, many new diets have readily adopted this new research and created whole...
6 Great Tips To Create A Successful Tiny Garden!

Gardening is becoming more and popular with all kinds of people in all kinds of lifestyles. Growing your own food isn’t just for the flower child and your grandma that remembers Victory Gardens. As organic fruits and...
Vanilla Could Be The Cure For Postmenopausal Osteoporosis

Osteoporosis is a disease of the bones that affects many people in the world, particularly older individuals, those with certain predispositions or illnesses, and menopausal women. The fact is that women are four times as likely to...
This Diet Removes Uric Acid From Your Joints Best

It’s no secret that the Standard American Diet is no good for you – but it seems that there’s one more reason why you should be steering clear of it (if there weren’t enough). A diet high...
These Plant-Based Sandwich Fillings Will Make You Want To Go Vegan Video

Everyone loves a good sandwich. From meat fillings to light vegetables alternatives, there is something for anyone. Sandwiches are probably the easiest snack or meal addition you can think of, and you certainly have some of your...
10 Easy Zero Waste Swaps For Making Your Life More Eco Friendly Video

Minimalism doesn’t always mean having less (although many people find joy in simplifying and decluttering their lives). More often than not, living a minimalist and low waste lifestyle simply entails making more conscious and sustainable choices when...
The Underrated Benefits Of Ice Cubes!

The skincare market is literally exploding with new products every single day and there are so many options for every kind of ailment or need. There are expensive creams and skincare products made with all sorts of...
Check On These 8 Nutrients Vital For The Perfect Function Of The Nervous System

The brain is arguably the most important part of our bodies – and the nervous system that extends from our brains is in constant need of a supply of nutrients and vitamins to run properly. Most of...
The Often-Overlooked Benefits Of Cucumbers

When it comes to so-called “superfoods,” a number of fruits and vegetables, such as kale, blueberries, and acai, usually hog the limelight. But many people are unaware that one of the most commonly used vegetables, the humble...
This Is Why Folic Acid Is Crucial

Folic acid is a B vitamin, Vitamin B9, and it plays an important role in the development of human bodies. Folic acid is one of the ingredients in the synthesis of nucleic acid, which itself is one...

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