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Super Health Benefits of This One Little Known Berry

Why is it that strawberries and blueberries get all the attention? Yes, they are super foods, but they certainly aren’t the only ones! A recent study published in the Journal of Diabetes Investigation in July of 2014...
Top Home Remedies for Toenail Fungus That Really Work!

When you hear the words “toenail fungus” what is the first thing that pops into your mind? Yeah, not a pretty picture is it? Not only is toenail fungus ugly as sin, it actually can be dangerous...
Tree Hugging Proven to be Good for You

Think tree huggers are strange people who are missing a few marbles? Time for a reality check! Science has now proven that hugging trees, or even just being near them, has powerful health benefits. Author Matthew Silverstone...
Top 15 Most Powerful Medicinal Plants

From marijuana to dandelion, there are literally hundreds, perhaps even thousands, of medicinal plants that contain powerful flowers, berries, leaves, stems, and roots that can help with almost any human health condition you can imagine. The following...
101 Creative Ways to De-Stress and Take Control of Your Life

In today’s modern world, avoiding stress is virtually impossible. Everyone struggles with the pressures of work, a social life, and trying to find the balance between money, work, family, friends, and personal time. However, stress causes more...
How BPA Can Slowly Kill You

Perhaps one of the most controversial compounds on earth, BPA, has been studied and tested by hundreds of researchers and scientists from around the world in hundreds of studies. It’s been found to be a dangerous chemical...
Most Heart Attacks Can be Prevented by Just 5 Things

Doctors and researchers are the first to point out that almost everyone can save themselves a great deal of money and pain by simply living a healthier lifestyle. A recent study looked at various aspects of what...
Are You Sick and Tired of Being Sick and Tired? You Might be Dehydrated

Does it seem as if you have frequent headaches? Are you constantly tired, have digestion problems, high cholesterol, and gain weight simply looking at a cookie? You might be dehydrated. Seriously dehydrated. Many people head to the...
Top 5 Knee Problems: How to Fix Them and How to Avoid Them

Someone once said that once you reach 50, you will miss your knees more than anything else. In a typical year, more than 10 million men and women will visit their doctors due to knee pain of...
Top 10 Best Nuts for Snacking

Everyone love nuts, but in the last 25 years or so they have gotten a bad rep because of the low fat craze that began in the early 1990s. People turned away from most nuts because of...

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