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The 7 Benefits of Walnuts

Sometimes, the best things for our health are the simplest things. Mother Nature made an almost perfect package when you look at nuts. Nuts have tons of protein, fiber, antioxidants, healthy fats, not to mention, vitamins and...
10 Mental Tricks for a More Effective Workout

When you talk to people about their exercise routine, it seems like everyone has their own way of doing it. Some people like to work out in the morning, others in the evenings, some like to run,...
10 Health Woes Summer Brings

It’s summer time! We somehow manage to survive freezing winters by thinking and dreaming about the beautifully warm summer weather. But the heat of summer can bring out more than just bikini’s and flip flops. It also...
Ebola Vaccine Becoming a Virtual Gold Rush

How can someone make money from a deadly pandemic? Tens of thousands of investors know how, put your money into Tekmira Pharmaceutical stock, the new sacred cow of the pharmaceutical industry due to its recent FDA approval...
Deadly Pandemic Virus Intentionally Created by US Scientist

Anyone who has seen the popular mini-series or read the book by Stephen King called The Stand, which gives a fictionalized account of a post-apocalyptic world in which most of humanity is wiped out due to the...
5 Simple Steps to Help You Eliminate this Deadly Ingredient from Your Diet

Oh, that sneaky little ingredient sugar! It’s in darn near everything we eat or drink! You are probably not even aware of all the sneaky little ways it’s been put into our diets so you are more...
How to Give Up Sugar in 9 Steps

Ok, so you already know all the dangers that eating sugar can entail. You want to eat healthier, you know you shouldn’t keep adding sugar to your meals or eating those sugary snacks. You know you’ve got...
15 Herbs that Boost Lung Health

It seems that when talking to the American public about taking herbs to treat illnesses, the general belief if that they are ineffective, or not at all effective, and a waste of time and/or money. Little do...
10 Dangers You Should Know about Canola Oil

Canola oil, popularly used at those all you can eat buffet bars, can have some seriously negative effects on your health, especially that GMO canola oil that Monsanto manufactures. Canola oil is mixed up into those creamy salads such...
16 Signs You’re a Type A

For more than 50 years we have been using the term “Type A” to describe certain people who are, well, Type A. Sometimes that term is a compliment, other times, it’s not. Today, that term might seem...

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