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Search results for "les"
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12 Of The Top Ingredients In Food Today That Cause Dementia And Alzheimer’s
There is no denying that food affects the body and the mind. Our modern day diet, which we think is so good, contains many ingredients that are linked to many cognitive problems, such as dementia and Alzheimer’s....
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The Many Benefits Of Frankincense Oil
Frankincense is one of the oldest remedies known to man. For thousands of years it has been a prized possession in cultures all over the world, particularly in the Middle East, where it was mentioned in several...
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Why Sauerkraut Is The Solution To All Of Life’s Problems
Ok, that was a bit of a clickbait title. But you’d be surprised how much truth there is to this when it comes to your health. Much ado is made these days about so-called “superfoods”: foods that...
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There’s A Vitamin You’re Almost Certainly Deficient In.How Do You Fix The Problem?
It’s no secret that the modern lifestyle of commuting, eating processed foods, and constant sitting in indoor, climate-controlled environments is unhealthy. It results in increased rate of disease, obesity, and nutrient deficiencies. One of the most critical...
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8 Organic Foods You Can Make At Home And Save Your Money Infographic
No one is going to deny that eating healthy is good. It’s always a great idea to add more fresh vegetables, fruits and whole grains to your daily diet. But what’s the best way to do it?...
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The Hero Pose: Master The Basic Seated Yoga Asana Video
Virasana, or the Hero Pose, is one of the basic seated yoga asanas. It is a perfect pose for meditation and a necessary foundation for various backbends and twists. It helps you improve your posture by putting...
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It’s Necessary To Avoid These 6 Toxic Foods If You Want To Be Healthy Video
Millions of people are confused about which foods are good for their health and which are not. This lack of knowledge represents the biggest barrier for those who want to start eating healthier but don’t know how...
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Is Your Makeup Killing You? Reverse The Damage!
It’s not surprising that cosmetics is a multibillion dollar industry. The desire to make ourselves look our best so we can improve how others perceive us and attract a mate is one of the most powerful instincts...
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Great Reasons To Add Beet Juice To Your Diet Video
Beets are one of the superfoods anyone who is interested in healthy eating should know about. The healing benefits concealed inside this blood-red vegetable are numerous, and they’ve been known for many years. Thanks to its ability...
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Yoga Makes For A Healthy Brain
Originally developed in India thousands of years ago, yoga has exploded in popularity throughout the world over the past few decades. But many people are still not quite sure what to make of it! Yoga seems to...