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Search results for "les"
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How Knitting Can Improve Your Health!
Many people would be surprised to learn that manual tasks like knitting can actually improve one’s health. But new evidence has shown that knitting may be the perfect remedy for certain physical and emotional maladies. 1....
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Choosing The Right Apple Infographic
Every time apple season knocks on our door, we feel a mixture of joy and anxious anticipation. What type of apple should we choose? Luckily for us all, Andrew Mikolajski, the author of The Illustrated World Encyclopedia of Apples, created this...
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Gardening Can Be Good For Your Health
We often hear about the increase in childhood allergies and illnesses. Allergies are one of the most common ailments that affect children, but there are ways you can help your child from having a pet to getting...
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10 Natural Ways To Boost Your Immune System Infographic
What you eat is extremely important for building your immune system. All our dietary flaws, like a lack of fruits and vegetables, are going to come back to us when we need our body to fight off the illnesses...
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Amazing Benefits Of Himalayan Salt
Salt has many uses, from seasoning your food to maintaining your house. We all know that salt can be great for adding flavor, but it can also impact your health if used in excess. However, if used...
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The Real Dangers Of Artificial Light To Your Health
We are surrounded by artificial light sources in our daily life, whether it is the light in our office or from our phone screen. Artificial light can impact your health in a variety of ways, but why...
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Why Saying No Can Improve Your Health And Life
There’s a lot to be gained by being a “yes” person. You cannot make changes in your life without saying “yes” to opportunities that present themselves. Never before in history have there been so many options for...
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How To Get The Best Health Benefits From Chocolate
If you’re looking for a sweet snack that packs some health benefits, look no further than chocolate. You read that correctly, you can eat chocolate for a healthy treat, but the key is to look for the...
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Reduce Your Cancer Risk With Nuts!
Cancer has been on the rise in recent years and is one of the most common causes of death in the United States. Wouldn’t it be nice to have a way to reduce the risk that you’ll...
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Is Microwaving Food Dangerous?
There is a lot of concerning and seemingly contradictory information on the web concerning the safety of microwaving food. Some say using microwave ovens is perfectly safe, while others claim they will destroy the nutrients in your...