Search results for "les"

12 Ways To Banish Brittle Nails Forever (We Love #7!)

Who doesn’t want beautiful, naturally glossy nails? Cracked, chipped, brittle-looking nails can spoil a first impression for both men and women. The most common causes of weak nails are long term use of dark nail polish, frequent...
12 Super Foods For Growing Youngsters (No Fast Food On This List!)

Growing children need so much nutrition! They have high energy and nutritional needs that are very different from adults. While they are growing, their brains, internal organs, bones, and muscles need specific vitamins and minerals in order...
Jim Carrey and the Power of Visualization Video

The secret of achieving your goals and making your dreams true with the help of visualization has been known and used since ancient times. There are three main rules of this secret: think about a thing or situation you want to...
Top 12 Natural Ways To Deal With That Pain In The … (#3 Is Wicked Awesome!)

If you thought this article was about how to deal with your boss or your mother-in-law, sorry to disappoint you. Today we want to talk about a very common pain that seems to affect everyone these days,...
What Does Healthy Lifestyle Mean? Video

If you would like to start living a healthy life, but you are not sure where to begin, this video will be very useful to you. Model and yoga master Tara Leann Stiles answers the most common questions people...
Should We Do Yoga? Video

Model Tara Leann Stiles is a great example of a typical yogi. If you would like to know what it means to practice yoga, this video will definitely help you. In the video below you will learn Tara’s opinion...
Top 10 Ways You Are Killing Your Brain (#5 – Who Knew?!)

Without your brain, your body is pretty much dead in the water. Of course, without your body, your brain could go on, but life wouldn’t be so great. This dilemma reminds us of the old joke, “Who...
7 Signs Of Skin Cancer That You Should Never Ignore (#4 Is Weird But True!)

It’s the good ol’ summertime, and with that summer sun comes more time outside. This is the perfect time to go to the beach, go camping in the woods, take long bike rides with your kids, and...
Do a Split in 3 Steps with Kino in this Video

Doing a split is rather challenging for a beginner. It definitely requires certain preparations: you should have loose hamstrings, developed hip flexors, and knowledge of the correct use of your lower back and shoulder muscles. In the video...
12 Super Foods that Fight Fatigue and Win!

Everyone has those days where they work hard or play hard and get exhausted. Fatigue is different from those types of feelings, however. Fatigue includes feelings such as being tired, weak, and a general lack of energy....

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