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12 Foods That Can Help You Kick the Smoking Habit

Are you trying to kick that nasty smoking habit but finding it difficult to do? You are not alone and it’s not surprising when studies show that nicotine is just as addictive as heroin. Why is it...
5 Simple Changes to Reset Your Sleeping Patterns

Many people nowadays work graveyard shifts, swing shifts, work late into the night at the office, or hold several jobs, while others travel so frequently is seems as if they suffer from permanent jet lag. Getting some...
15 Tips Of Burning Calories With Walking Infographic

It is not obligatory to “sleep” in gyms doing all these exercises that make you lifeless in the evening. More over you don’t need to keep hundreds of different diets. Turns out, simple walk may help you...
Things You Never Knew about Plain Old Fresh Air

Want to boost your brain power, improve your overall health, and just plain old feel great? Spend more time outside! People always say how they love summer, they can’t wait for summer, pray for winter to be...
Things Your Doctor Won’t Tell You: Sunlight Cures Cancer

A Naturopathic doctor named Dave Mihalovic once said that “ Those that have attempted to convince the world that the sun, the earth’s primary source of energy and life, causes cancer, have done so with malicious intent...
5 Eye Opening Juice Recipes to Wake You Up and Get You Moving!

Some mornings it’s just more difficult to get up and get going than others. When you need a boost but don’t want those caffeinated or sugary drinks, think green. Green Juice, that is! We have 5 eye...
Improve Your Eyesight With These 6 Common Foods

Our eyesight is perhaps the most valuable of our 5 senses. Many people, however, are susceptible to degenerative conditions of the eyes. In just the United States, we spend about 7 billion dollars every year just to...
If Orange is the New Black is Sugar Now the New Tobacco?

Ok, so unless you have been living under a rock for the past couple of decades, you know that eating too much sugar leads to weight gain, possibly obesity, diabetes, and it rots the teeth right out...
Read This Before You Reuse that Water Bottle

The question before us today is: If my water bottle is just filled with clean water, why do I need to wash it? Answer: Well, first off, if you are reusing that plastic water bottle day after...
Top 10 Cancer Fighting Foods

If you want to fight cancer and make sure that it does not return, your body must be balanced, as well as the food you eat, and your immune system in top notch condition. How can you do this?...

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