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Can Keeping Secrets Actually Affect Your Brain?

Who doesn’t love the thrill of being told a secret? Or being trusted enough to keep a secret? Or what about those of you who carry your own personal secret that you have never revealed to anyone?...
12 Ways to Beat Sleep Apnea Without Machines (#8 is Fun!)

If you or someone in your family suffers from sleep apnea, you know how annoying and scary it can be. You might have it and not even be aware of it! Sleep apnea is a fairly common...
12 Incredible Non-Pharmaceutical Ways to Deal with Fibromyalgia

Sometimes called fibromyositis or fibrositis, fibromyalgia is a chronic condition most easily described as widespread pain. Its exact cause is unknown, making treatment impossible. At this point, doctors can only treat the symptoms. Fibromyalgia is far more...
12 Natural Ways to Stop Edema Fast! (# 6 is So Good for You!)

Edema is an accumulation of fluid in the body’s tissue, which leads to swelling. This can occur in any part of the body, but for most people, edema affects the feet, ankles, legs, hands or arms. It...
12 Herbs That will Really Get Your Blood Going

Poor circulation doesn’t sound like much of a problem — until you consider what can happen to your body if your blood isn’t making the rounds like it should. If your fingers and toes always seem to...
The Many Healing Properties of This One Sweet Oil

Lavender. Who doesn’t love the beautiful scent of lavender? Native to Africa and the mountainous regions of the Mediterranean, lavender thrives in sunny, stony landscapes. Its popularity is such that lavender is now grown in Australia, the...
What People Think Doing Savasana Video

Savasana, also known as Corpse Pose, is considered to be one of the most important postures in yoga practice. To perform the pose, a person should lie on his back, spreading the arms and legs at 45 degree angles....
30 Creative Ways to Recycle One Thing That Will Knock Your Socks Off!

It’s a well-known fact: Washers and dryers eat socks. What isn’t well-known is where they go! — But if you have a drawer full of single socks, or if you have socks that have worn through at...
12 Natural Methods to Stop Kidney Infections (#9 is a Bit Strange but Works)

If you have ever had a kidney infection, then you are already well-aware of the pain and burning it can cause. Pyelonephritis, your doctor’s term for a kidney infection, is caused by a bacterial infection that goes...
Natural, Non-Toxic Oils that Work Like Sunscreen

Who can blame you for wanting to enjoy the summer sun but not wanting to subject your skin to the terrible toxic chemicals found in most sunscreens? We have a list of top oils, direct from Mother...

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