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17 Mind-blowing Reasons You Should Drink More Joe (8 and 10 are Incredible!)

There is no denying that Americans love their coffee. With more than 10,000 Starbucks locations in 2012 alone, it’s not surprising that more than 50 percent of Americans over the age of 18 drink at least one...
Turmeric: The Most Powerful Medicinal Plant on the Planet

Surely by now you have heard people talking about turmeric and all the wonderful things it can do. Maybe you have thought, “So what? That’s the stuff in curry powder, right? What’s the big deal?” It’s actually...
13 Exciting Reasons Why You Should Eat More of this One Red Fruit

Pomegranate season is just about to get underway. Although these beautiful fruits can stain your clothing, lips, and fingers, they taste so good, no one cares! Some people find them difficult to peel and to extract their...
Forget the Sand Man, How about a Sand Bath?

Have you heard about the new health craze that will relax and rebalance the body? It’s called a sand bath. Going to the beach isn’t just about drinking margaritas and body surfing; the sand along the seashore...
15 of the Best Herbs Ever for Eczema Relief

Although mainstream media virtually ignores herbs and other natural treatments for any medical condition, the World Health Organization says that about 80 percent of the world population uses medicinal plants to treat all kinds of health problems,...
Top 10 Ways to Naturally Heal Shingles

If you or someone you know has had an outbreak of shingles (herpes zoster) then you know how terribly painful those blisters can be. Shingles is a secondary outbreak of the chicken pox virus. Although it can...
This One Dried Fruit Can Help Build Stronger Bones

When most of us think of prunes, which is what we call dried plums, we immediately think of remedies for constipation, because these little dried fruits work wonders when it comes to loosening up the bowels. But...
The Real Reasons You Hold on to Stress, Even Though it’s Killing You

Most people live fairly stress-filled lives, but did you know that you don’t have to? OK, so you can’t eliminate all stress, but you can get rid of probably 99 percent of it. Some stress is simply...
Just When You Thought You Knew Everything About Fluoride

Did you know that dental fluorosis is a condition that is caused by too much fluoride, and that it’s on the rise in the United States? Although the United States government has known for some time that...
10 Mindboggling Things You Get from Going Green

When we talk about going green here, we are referring to your diet. Changing to a plant based diet has so many benefits including cancer prevention and feeling great, but there are so many other cool things...

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