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12 Special Plants That Will Help You Breathe Easier At Home
Most people use plants in their home as a decorative accent. With so many different types of plants available, it’s easy to find something to match any décor. But there are several plants that have more going...
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Top 10 Foods Proven To Fight Inflammation From Arthritis
Arthritis affects people through many forms – osteoarthritis, rheumatoid arthritis, lupus, fibromyalgia, and gout. There are around 50 million people in our country that suffer from arthritis based on information provided by the Center for Disease Control...
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You’ll Be Amused To Find Out What Is The Secret Weapon For Optimal Health!
Have you ever noticed that during the long, cold winter months your mood changes? Week after week of grey, overcast skies leads to lower energy and even feelings of sadness and apathy. There’s a reason for that:...
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Top 10 Toxic Things That Are Poisoning Your Kids
Everyone wants the best for their children but many of us don’t realize that our children are being exposed to invisible toxins every day of their lives. They are going unnoticed and usually appear harmless on the...
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Why Butter Ain’t All That Bad!
It’s hard to think of a single kitchen item which has been demonized over the past century as much as butter. For some people, the very word “butter” is still synonymous with heart attacks and obesity. But...
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Dairy-Free Raw Coconut Yogurt Recipe Video
Coconuts have been appreciated by the inhabitants of the western Pacific region for a long time. For those people, they played a crucial role as one of the most important sources of nutrition. That’s not surprising, because...
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Food Or Medicine: What Do You Choose? Infographic
Paying attention to what we eat is very important—there are many reasons for that. Processed fast food may be tasty and time-saving, but it’s harmful to our health. While taking a pill may seem to be the easiest...
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10 Reasons Ginger Is Considered A Superfood
Ginger is not only a respected condiment among foodies and chefs around the world, it is also considered a healing agent that can take on anything from indigestion to cancer. Here are some of the areas that...
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On The Hunt For Real Food: Why It’s So Hard To Find Infographic
Did you know that the majority of food on the market nowadays is heavily processed, chemically altered, and genetically modified? Surprisingly, this is true not only for prepackaged fast foods, but also the foods we traditionally consider “healthy.”...
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The Best 4 Ways To Get Rid Of A Cough Naturally
It’s cold season, and that means you’ll be seeing more and more people coughing up a storm as you go about your daily routine. Perhaps you’re experiencing a cough yourself after battling a cold. It’s totally normal,...