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You’ll Want To Stop Smoking As Soon As You See This Infographic

Millions of people suffer from health disorders caused by smoking. If you are a smoker, this may be the time to finally quit the dangerous habit, especially when there are so many great reasons to do so. If...
Why Sitting Too Much Is Bad For Your Health Video

Modern life offers us a lot of opportunities, but it has also made us lazy and turned our lifestyle into a sedentary existence. If you live in the developed world, society all around you is designed for spending...
Immerse Yourself In Hot/Cold Therapy

Improving your health should be a lifelong pursuit, and it is one that can sometimes be overwhelming. Sometimes there are so many theories and ideas out there that it can be hard to find the right one....
The Incredible Healing Powers Of Turmeric

If you’ve spent any time on the Internet lately, you’ve probably heard about turmeric. The herb is causing quite a stir online and in medical circles. Best known for its ability to heal, turmeric is packed with...
10 Alcohol Myths Debunked Infographic

Humanity’s long-standing relationship with alcohol has led to numerous myths. Some people have secret tricks to prevent themselves from getting drunk, some believe that they know infallible ways to stop a hangover. However, not all of them are...
A Watercress Salad May Be The Key To Good Health

Nowadays it is not unusual to find salad as a main option or even the main course. Eating healthy has come a long way in the past few years, that is for sure. We are all familiar...
BPA Linked To Higher Blood Pressure And Heart Disease

By now, many people have heard stories warning us about a type of chemical found in food packaging. A chemical known as BPA is used in almost every plastic bottle, container, and canned good in the grocery...
The Secret To Healthy, Radiant-Looking Skin

Having a healthy complexion is something we can all relate to. We all want to look our best and retain our youthful appearance for as long as possible. Taking care of your skin is essential if you...
To Activate Or Not: The Truth About Nuts And Seeds

If you’re looking for a health snack, you can’t do much better than a small handful of nuts. Nuts and seeds in general are a powerhouse of nutrients. Nuts can be the perfect option if you’re trying...
17 Side Effects Of Stress Infographic

Stress is a normal part of our lives, and we all have experienced it. Most people face stress challenges on a daily basis – being stuck in traffic, struggling to meet deadlines at work, handling childcare, you name it....

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