17 Side Effects Of Stress Infographic

Stress is a normal part of our lives, and we all have experienced it. Most people face stress challenges on a daily basis – being stuck in traffic, struggling to meet deadlines at work, handling childcare, you name it. The reality can be tough, that’s a fact.

Luckily, our bodies are designed to react to high-stress situations. And those reactions are not always bad – short term stress can keep us alert and even help us think more clearly. However, when we stay stressed for longer periods of time, it becomes a serious problem, which has a profound impact on our health. Read on to learn about the common health symptoms related to stress.

Click on image to enlarge


One Comment

  1. omo Niger.

    Sep 16, 2016 at 11:09 am

    Its wonderful to know all these things.