Search results for "mama"

  • Light Step Barefoot

    Grounding – It’s Not About Gardening

    There has been a lot of debate lately about whether or not you should walk, jog, or go running with shoes or go au natural. (We are talking about going barefoot, not sans clothing!) Although going barefoot...

  • Vitamin D

    Can’t Lose Weight? Top 10 Surprising Reasons Why

    Ok, so here you are doing everything right, working out, eating healthy, and that darn scale still makes you cry when you look at that number. Then the holidays come around and trying to lose weight is...

  • Organic Market Fruits And Vegetables

    15 Tips to Naturally Balance Your Hormones

    Are you having issues with your hormones? If you are a female over the age of 45 you most likely have had some problems, even if you have kept your weight normal, exercised, and tried to follow...

  • Miso Soup With Tofu And Seaweed

    Top 5 Fermented Foods You Should be Eating Now

    You might be reading this just to find out: What exactly is a fermented food? Why should I eat them? Don’t feel left out, many people ask these questions. You probably do know what a fermented food...

  • Tired business man with head and hands down on laptop

    Every Known Illness can be Associated with a Lack of This 1 Common Mineral

    Very few people are aware of the fact that every single cell in the human body requires adequate levels of magnesium to function; everything from bones and teeth, to balanced hormone levels and a healthy cardiovascular system....

  • Oil pouring from a bottle

    The Top 10 Benefits of Oil Pulling

    Have you heard about oil pulling yet? Perhaps you have and you’ve wondered if this was some kind of oil field workers holiday. The name may sound a little strange but the great benefits you can get...

  • Tired business man with head and hands down on laptop

    The 5 Warning Signs of Magnesium Deficiency

    No matter how healthy you may believe your meals are, most Americans have dangerously low magnesium levels. Just as with other vitamins or minerals, if you are lacking in them, your body will let you know by...