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The Top 10 Benefits of Oil Pulling

Have you heard about oil pulling yet? Perhaps you have and you’ve wondered if this was some kind of oil field workers holiday. The name may sound a little strange but the great benefits you can get...
7 Exercises You Don’t Have to Do Anymore

Although it seems like some people really enjoy exercise and look for reasons to head off to the gym, some of us are, well, not so enthusiastic. Still others just don’t have the time to do things...
WIFI, A Deadly Serious Health Risk

There is a tradeoff to everything it seems. You can have more fuel efficient cars, but they won’t be as big or as powerful. You can have a great looking body, but you must work at it...
Top 9 Foods That Cause Inflammation

Although we don’t think of it in nice terms, inflammation is a completely natural way of answering infection or injury. However, a chronic state of inflammation is a dangerous thing. Inflammation is an immune response and when...
12 Cancer Causing Food Substitutes

The American people are becoming more aware of their diets and are looking into the foods that they are eating. They want to know what’s in them, and how they are prepared, and what those additives and...
Top 6 Coffee Alternatives

So many of us are running on empty, so to speak, going through our days with very little sleep and depending on coffee to get us by. Ok, so a cup of coffee now and again isn’t...
20 Secrets You Should Know about Fibromyalgia

In the United States, fibromyalgia affects almost 10 million people. This disease is characterized by chronic pain, especially muscle pain, extreme fatigue, depression, and painful, tender pressure points. Modern medicine has yet to discover the underlying cause...
7 Shocking Things You Never Knew about Bottled Water

Bottled water is healthy! Or so some people would want us to believe. Seriously, those pictures on the bottles, the ones showing beautiful mountain streams, or waterfalls, are not reality. They are simply pictures or drawings designed...
Hemp Milk – Isn’t That Illegal?!

Hemp milk? How do you milk a hemp plant? Isn’t that illegal? Won’t I get high? Is it healthy? These are just some of the common questions surrounding the magical world of hemp milk. Let’s get the...
A Secret Spice That Can Add Years to Your Life

Want to try a new way to spice up your cooking that will make huge improvements to your health as well? Then now is the time to try Turmeric. You most likely know it by another name,...

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