Search results for "milk"

Top 10 Ways to Relieve Indigestion Naturally

Indigestion or acid reflux can really put a damper on our lives. Most people reach for those over the counter antacid remedies, but they can be loaded with chemicals (not to mention the expense!) that you really...
10 Types of Headaches and What to do About Them

At one time or another in your life, you are going to have a headache that will cause you some serious pain. Although most people simply reach for one of those over the counter pain killers, it...
Life After Antibiotics: 5 Ways to Restore Your Digestive Health

Although the contamination of our food supply through the use of antibiotics is deplorable, sometimes we need to take antibiotics ourselves as a live saving measure. Antibiotics really can be wonderful tools. They kill many of the...
12 Foods That Can Help You Kick the Smoking Habit

Are you trying to kick that nasty smoking habit but finding it difficult to do? You are not alone and it’s not surprising when studies show that nicotine is just as addictive as heroin. Why is it...
If Orange is the New Black is Sugar Now the New Tobacco?

Ok, so unless you have been living under a rock for the past couple of decades, you know that eating too much sugar leads to weight gain, possibly obesity, diabetes, and it rots the teeth right out...
This One Herb Can Help Restore Liver Function

The modern world we live in today is full of items and appliances that make our lives easier and more convenient than ever before. Unfortunately, they also bombard our bodies with thousands, maybe even millions of toxins,...
12 Herbal Remedies for Diabetes

Diabetes is a serious health condition that you simply can’t ignore. Although most diabetics need to be under a doctor’s care, there are some things you can do to help keep your condition in check and perhaps...
9 Decadent but Healthy Chocolate Coconut Smoothies Recipes

Do you love chocolate but think it’s not a healthy option? You are about to be pleasantly surprised. You can make your own chocolate coconut drinks and still get all the benefits that coconut oil offers us....
Top 6 Drinks That Shrink Belly Fat

It’s the dog days of summer when temps can reach over 90 almost anywhere in the country. But that ice cold lemonade you’re holding? With its 350 calories and 68 or so grams of sugar, it’s certainly...
9 Herbs to Improve Kidney Health and Stop Stones

Your kidneys are one of the most underappreciated, yet one of the most important, organs in your body. Each and every day, they filter about 200 liters of blood and remove about 2 liters of water and...

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