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12 Herbs To Strengthen Your Immune System Now (Before Flu Season Strikes!)
Despite what you might have heard from mainstream medical news, it is your immune system, not flu shots, that can really help you fight off cold and flu germs, not to mention a host of other diseases....
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20 Of The Best Essential Oils To Stop Pain And Inflammation (Don’t Miss #9)
Everyone on Earth feels physical pain at one time or another. There are dozens of things that can cause you to feel pain, including overworked muscles, muscle spasms, inflammation, bad posture, stress, or PMS — just to...
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12 Top Foods That Boost the Immune System (#4 is Wicked Cool!)
If you want to avoid that summer cold going around or you want to pump up your protection for the coming flu season, in addition to practicing good hygiene, making changes to your diet to improve your...
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12 Common Cancer-Causing Items To Remove From Your Home NOW (#8 is Scary!)
As a caring parent and or spouse, you want to ensure that you and your family are as healthy and happy as possible. Who doesn’t want to provide the highest-quality and safest things for their household? It...
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Summertime Favorites: Essential Oils You Can’t Do Without!
Glorious summertime! You are probably looking for ways to spend more time outside now that the days are long and the nights are warm. You might use plenty of essential oils in the winter months to warm...
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15 Little Known Secrets to Reduce Excessive Sweating This Summer
Sweating is a perfectly normal bodily function that happens the body both cools itself and removes toxins. However, sometimes, it seems as if our bodies go a bit overboard, doesn’t it? Excessive sweating (or hyperhidrosis) is sweating...
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Treat 10 Common Summertime Problems With This One Ingredient!
Summertime is finally here! With those warm summer temperatures come excessive sweating, dry skin, sunburn, frizzy hair, stinky pits, and much, much more. Both skin and hair need extra TLC in the hot summer months. Rather than...
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Are Backyard Chickens Mostly Immune to Bird Flu?
Whether you have backyard chickens or not, you have probably noticed in the news that a current outbreak of bird flu is devastating the American egg and poultry industries. The interesting thing here is that those who...
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12 Super Foods that Fight a Summer Cold Like Crazy (You’ll Love #8!)
There is not a person on earth who is immune from a summer cold. There are more than 200 viruses, constantly changing, that can cause a cold, with the rhinovirus being the most common culprit. Colds are...
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Common Sense Nutrition Facts That Aren’t Common
As you are probably already aware, common sense is anything but common. Especially when we are talking about health and nutrition. There are all kinds of myths and misconceptions, rumors and flat out lies that abound, especially...