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The Health Benefits Of Donating Blood Infographic

Every blood donation can save up to three human lives. That by itself is a great deal and one of the most wonderful things you can do. However, there is even more good news – giving blood is...
Why Sitting Too Much Is Bad For Your Health Video

Modern life offers us a lot of opportunities, but it has also made us lazy and turned our lifestyle into a sedentary existence. If you live in the developed world, society all around you is designed for spending...
Incredible, Alternative Uses For Horseradish!

Horseradish is one of those things — you either like or you absolutely hate it. When it comes to using horseradish, it can be an overpowering flavor, and it is one that is commonly associated with Bloody...
Find Your Perfect Diet With This Great Comparison Infographic

Nowadays losing weight is a priority, and even a necessity, for many people. But sometimes it’s difficult to sort through the massive number of popular diets and choose the one which will be the most effective for...
A Raw Vegan Strawberry Shortcake Recipe To Brighten Up Your Day Video

It’s time to treat yourself and your loved ones to a very special and delicious dessert. And if you think that a vegan diet means that you can’t indulge your sweet tooth, think again. This strawberry heaven is...
The Disturbing Truth About Trans Fats Video

There are hardly any dietitians who wouldn’t agree with the statement that trans fats are bad for your health. Despite the vast number of controversial topics concerning nutrition, this fact remains certain. Luckily, there’s been more and more awareness...
The Shocking Truth About The Dangers Of Aspartame Video

A highly controversial sweetener commonly used in so-called “diet” foods, aspartame continues to stir debate among scientists and consumers alike. The rising popularity of healthy lifestyles makes some people turn to seemingly easier alternatives in order to stay slim....
10 Yoga Poses For Healthy And Strong Hips Infographic

Fit and strong hips aren’t only an issue of looks – they are very important to your overall health. These parts of the body are responsible for providing perfect balance and helping your spine. Yoga is a...
Taking Care Of Your Eyes Infographic

You make sure to put some sunscreen lotion on your skin during sunny summer days, but what about eye protection? Sunglasses are the obvious necessity. They help protect your eyes from ultraviolet radiation (UVR) coming from the sun...
Powerful And Delicious Anti-Cancer Green Juice Recipe Video

It’s a known fact that cancer can’t develop in an alkaline environment. Therefore, the number one step in preventing any form of cancer is alkalizing your body with the right diet. Green juice is one of the most...

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