10 Yoga Poses For Healthy And Strong Hips Infographic

Fit and strong hips aren’t only an issue of looks – they are very important to your overall health. These parts of the body are responsible for providing perfect balance and helping your spine.

Yoga is a great option for those who want to exercise and stretch their body. Check out the infographic below to find out what yoga poses you can do at home. They are easy to follow and will help strengthen your hips in a safe and relaxed manner.

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