Search results for "mm"

Apple Cider Vinegar Is Magic In A Bottle

Through the ages, people have always searched for a cure-all, an elixir to bring health and vibrancy and rid whoever drinks it of disease. There’s nothing in the world as easy as popping a pill or drinking...
Is Meat OK To Eat? Video

The question of meat consumption is very controversial and widely discussed. In fact, it can be easily considered the most debated topic in nutrition history. So what’s the truth? Are vegan and vegetarian diets really better for us?...
Can Eating More Berries Help You Lose Weight?

When people are trying to lose weight, the first things that usually come to mind are diets, cutting calories, and cutting back on tasty foods in general. Since food is what causes us to put on weight,...
Do You Have Enough Magnesium? Video

Statistics says that about 80% of Americans don’t have the right level of magnesium in their bodies. The topic of magnesium is extremely important, as a lack of magnesium can cause quite significant changes in health. In the video below,...
Is Getting TOO MUCH Sleep Dangerous?

Most of us know that getting too little sleep is bad for our health. Insufficient sleep has been linked to all kinds of health issues like increased blood pressure, higher risk of heart attack or stroke, a...
11 Incredible Facts About The Human Heart Video

Heart is arguably the most important muscle in the whole human body, as well as the hardest-working one. Everything about this organ and its functions is fascinating. Just think about it – your heart pumps more than 2,000...
Start Your Day With This Powerful Breakfast Recipe From Dr. Mercola Video

It’s hard to overestimate the importance of breakfast for our well-being and productivity during the day. But what is the most powerful recipe for giving your body a good energy boost in the morning? Of course, personal...
Choosing The Best Juicer Infographic

If you’re serious about your health and diet, you’re most likely in the need of a good and reliable juicer. However, the overwhelming number of models on the market can be quite confusing. How do you choose the...
How To Balance Your Root Chakra In 3 Easy Steps

Your root chakra might be described as the foundation upon which you learn to grow and that enables you to thrive. When your root chakra is in balance, your life feels like it’s on the right path,...
Seldom-Taught But Essential Social Skills

Most of us are taught to tell the truth, show up on time, and a handful of other skills that are deemed essential for success and being a good citizen. But there are other social skills which...

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