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15 Healthy Grains Infographic

Nutritious specialists say that eating grains lowers the risk of some problems with health and even dangerous diseases. Grains are full of benefits and even may boast of the content of some nutrients, vitamins and other substances...
Green Tea Diet Secrets to Weight Loss

By now almost everyone has heard about those green tea diets. If you want to drop a few pounds, adding delicious green tea to your diet can really help give you a real boost. Numerous studies have...
Cabbage, a Natural Medicine for Cancer and Diabetes

The beautiful, lowly cabbage. It’s a close relative to several other leafy green veggies such as cauliflower and broccoli, and it has a lengthy history as both a vital food as well as medicine. The Ancient Greeks...
Have People used Baking Soda to Treat Cancer for 10 Cents?

With the National Cancer Institute stating that the “average” cancer treatment costing anywhere between $30,000 and $400,000, depending on the type of cancer you have, you might not be aware that there are people who are treating...
Vitamin D Deficiency Linked to Aggressive Prostate Cancer

A new study suggests that have low levels of vitamin D in your blood is connected to a more aggressive form of prostate cancer. For African Americans with low vitamin D levels were at an even higher...
10 Tips for Urban Homesteaders

You can enjoy the fruits of your labor as well as return to a simpler way of life even if you don’t live in a rural area. Many people now living in cities and suburbs are learning...
10 Amazing Benefits Of Ginger Infographic

Scientists and their researches have proved that ginger is able to fight with cancer cells. Mind you, it is not the only amazing benefit of ginger. The herb is thought to be healing and is widely used...
12 Tips to Protect Yourself from Bug Bites

No matter where you live, city or country, on the East coast or on the West coast, summer is here. And with summer comes flowers, sunshine, beach vacations, oh yes, and those nasty, ugly, biting bugs. Those...
Are Saunas the Next Performance Enhancing Drug?

In much the same way high intensity training can vastly improve your cardio and muscular workouts, increasing the core temperature of your body for short periods of time, such as what occurs when you use a sauna,...
Secrets for Treating Chronic Fatigue Syndrome

For those who suffer from chronic fatigue syndrome they often find that they are greatly misunderstood not only by public at large, but by many health care professionals. Chronic fatigue syndrome can be described as a complex...

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