Search results for "mm"

Having Panic Attacks? Here Are The Best Essential Oils That Can Help Video

If you suffer from panic attacks, you know that they can strike at any moment without a warning or even a comprehensible reason behind. The experience can be quite intense and overwhelming. The people suffering from panic...
Waking Up Early Is Easy With These 10 Effortless Tricks Infographic

Do you need some good and, most importantly, effective advice on waking up early in the morning? Getting up at the crack of dawn can be problematic, especially if you’re a night owl and like to sleep...
8 Best Herbs To Use For Digestive Health Infographic

Unless your diet is perfectly balanced and healthy in every way, there is no guarantee that you’ll never have any digestive problems. And let’s face it, in this life anything can happen even to those of us who are...
Why Is Butter Better?

For more than 50 years, butter has been recognized as the bad guy as far as foods are concerned. For most people, it is one of the first things eliminated when trying to lose weight and opting...
20 Unbelievable Things Bananas Can Do For You!

If you only think of an ice cream treat or a warm slice of a moist dessert bread when you hear the word “banana,” then you have a lot to learn about this super food and all...
Spine-Based Yoga Practice For Scoliosis Video

If you suffer from scoliosis, yoga can help you relieve the pains and discomfort associated with it, as well as realign and lengthen your spine. Stretching asanas which can help with lengthening the spine are very effective for...
Loss Of Hearing May Lead To Loss Of Memory

For almost 30 years, studies have shown that hearing impairment, or loss, is related to dementia. Similar results are still seen in research today. In fact, one of the recent studies found that cognitive abilities declined about...
4 Healthiest Seeds You Need To Have In Your Kitchen Infographic

Seeds are an important part of any healthy diet, albeit often underappreciated and overlooked. The nutritional profile of seeds is quite impressive: they contain large amounts of fiber, healthy monounsaturated fats, plant-based protein, zinc and other essential...
Magnesium – Can You Really Have “Too Much Of A Good Thing”?

Decreased anxiety, improved heart health, better sleep, and better digestion are all by-effects of magnesium, a mineral essential for health. It is found in a number of foods from almonds to dark chocolate. Experts agree that magnesium...
Mold… Plenty Of Ways To Keep It From Reoccurring!

Molds (and mildew) are fungi – simple microscopic organisms that grow anywhere in a moist environment. They are widely used in food production and science. However, they can be unwanted in case of damage to property threat....

‹16768 69 70...302 ›