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10 Reasons Why You Cannot Eat Cashews And Feel Sad

Who doesn’t love cashews? We must admit they are one of our favorites. Here’s a little known fact: Cashews are in the same family as mangos, pistachios, poison ivy, and poison oak! Cashews are the seed of...
The Easiest Exercise Ever For Melting Off Belly Fat!

If you are like most people, you envy other who have managed to have sleet, flat abdomens. When your belly hangs over your belt or pants let’s face it, it looks horrible! But how do you get...
Top 10 Warning Signs Of Liver Cancer (We Never Imagined #6!)

Cancer rates continue to rise every year. It kills millions of people and maims many, many more. Perhaps one of the worst places to develop cancer is in the body’s main filter: The liver. For unknown reasons,...
The Real Causes Behind Depression And Other Mood Disorders

Chances are pretty darn good that you, or someone you know well, is taking antidepressants. Mood disorders such as PMS, and depression are a severe problem in America today. All anyone needs to do is go to...
The Many Surprising Health Benefits of Basil Tea

You might think basil is only for your Italian food dishes, but this aromatic herb comes in a variety of species and is terrific at helping to ease many different ailments. Basil tastes just as great in...
Super Drink Recipe That Makes Migraines Disappear In 10 Minutes Or Less!

Migraines. If you’ve ever had one, you know that they are not only painful, but downright debilitating. You can’t move, you can’t think, don’t turn on the lights or open the curtains for heaven’s sake, and close...
Palo Santo Essential Oil Health Benefits And Best Uses Infographic

Palo santo, or “holy wood,” has been known for a long time as a powerful plant effective for purifying and cleansing. Palo santo essential oil can stimulate your immune system and reduce inflammation. This potent oil is...
8 Natural Alternatives To Toxic Mouthwashes (We Give You The Recipes Right Here!)

Believe it or not, mouthwashes have been around for a long, long time. In fact, the very first references that we have are from books in Chinese and Ayurvedic medicine that list ingredients for a mouth rinse...
Three Super High Protein Vegetarian Recipes: Get Your Protein On!

Ever notice how no one ever asks about your protein until they find out that you are vegetarian? Strange, isn’t it? The fact is protein abounds in plant foods! Although there can be dietary deficiencies in a...
Fennel Essential Oil: What You Need To Know About It Infographic

Fennel essential oil has been around for centuries. It’s been used in a variety of ways, both for culinary purposes and healing. It has a distinctive flavor and aroma, as well powerful properties which can help you...

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