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20 Ways To Treat Seasonal Allergies Naturally
More and more people must be suffering from allergies every season because even the weather reports inform you of the pollen count outdoors. Some people who have never had allergies develop them as they get older. How...
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Earthing: The Medicine Beneath Your Feet Infographic
The magic of earthing, or grounding, may seem too simple to actually be true. Basically, that’s just another name for strolling barefoot in nature. What can be so miraculous about it, right? Wrong. As it turns out,...
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Dad’s Brains Treat Daughters Differently From Sons
Did you grow up thinking that your dad liked your sister more? Did you always wonder why dad would play around with your brother and not you? Well, neither one of you were imagining things. Researchers have...
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5 Essential Oil Diffuser Blends For Eliminating Stress Infographic
Essential oils and oil blends have a multitude of health benefits and applications. They can help boost your energy level, get focused or even become more confident. However, reducing stress and anxiety is probably one of their...
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You’re Not Eating Enough Peppers. Here’s Why
We all know that veggies are good for us, but many of us tend to get stuck in a predictable rut, eating the same ones over and over again. This isn’t necessarily unhealthy, but it does get...
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Need Some Breakfast Inspiration? Try These 5 Easy 5-Minute Recipes Video
Having a healthy and nutritional breakfast is crucial for maintaining a good energy level and sticking to a healthy diet throughout the day. Basically, it’s the fuel that gets us into working mode after a period of...
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10 Things To Do To Stop Hair Loss (And How To Avoid It!)
Every day we lose about 100 strands of hair. This is a normal process that is considered part of the growth cycle of our hair. Anything more than that is considered excessive and could be a problem....
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14 Things You Must Get Rid Of To Save Your Health
All you have to do is look around to see how much stuff we seem to accumulate throughout our lives. It becomes even more apparent when it comes time to pack up our belongings when we have...
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Energy Drinks: What People With Genetic Heart Conditions Should Know
Energy drinks have exploded in popularity over the past 20 years. Thanks to the efforts of skilled marketers, they have become associated with increased productivity, athletic performance, partying and extreme sports. Compared to many other beverages, they...
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Top 5 Essential Oils For Treating Depression Infographic
You probably won’t be surprised to hear that nowadays, depression is quite a common occurrence. Chances are, you or someone you know has experienced its aggravating symptoms at some point. If you’re feeling strong negative emotions like...