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20 Ways to Improve Your Health in 60 Seconds or Less

Have you ever been so busy that you wondered where the heck your day went? That happens every day, right? So much so, in fact, that when you hear about some way to improve your health, or...
Best 15 Medicinal Teas for Healing and Health

Is there anything nicer on a cold morning or for relaxing in the evening than a hot cup of herbal tea? Besides the nice taste, herbal teas have numerous health benefits. They can help lull you to...
20 of the Most Underused and Little Known Healing Herbs on the Planet

Have you ever walked down the herbal aisle of your local health food store and found a really interesting selection of herbs? Then perhaps later you went to another health food store and you found the same...
You Don’t Have to Suffer from Fibromyalgia!

If you or someone you love suffers from fibromyalgia, you are not alone. Fibromyalgia is not only widespread musculoskeletal pain; it often comes with fatigue, joint stiffness, insomnia, depression, and feelings of anxiety. Read more what you...
Best Ways to Treat Tennis Elbow/Computer Elbow Naturally

Pain is your body’s way of telling you that something is wrong. Some pain is worse than others, of course, but sometimes it’s the things you can’t see that cause some of the most intense pain. One...
Grow Your Own Herbal Salve Garden with These 10 Plants

When you or a family member have a minor problem that requires some simple first aid or other home remedy, you probably run right to your medicine chest. Did you know, however, that rather than filling it...
Live Longer with These Top Immortality Herbs and Spices

Everyone is looking for the “fountain of youth,” a means of looking younger, being healthier, and living longer. Perhaps we need to look no further than our own gardens! There are plenty of herbs and spices that...
101 Amazing Uses for Coconut Oil

It’s all about the coconut oil, friends! If you ever watched the movie “My Big Fat Greek Wedding,” where the father’s answer to everything was to use Windex, substitute that for coconut oil! It seems that there...
How to Get Fit Even if You Haven’t Exercised in Years

Once upon a time, Americans didn’t need to think much about exercise; it was built into our daily lives. We walked almost everywhere, did most housework by hand, and had our own home gardens, large yards that...
17 Simple Common Sense Home Remedies for Arthritis

Unfortunately, many Americans suffer from the pain of arthritis. There are many people who believe that cracking your knuckles can cause arthritis however several studies disprove this point. Many people run to the pharmacy for some over...

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