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Live Longer with These Top Immortality Herbs and Spices
Everyone is looking for the “fountain of youth,” a means of looking younger, being healthier, and living longer. Perhaps we need to look no further than our own gardens! There are plenty of herbs and spices that can help us heal an untold number of infections, diseases, and chronic illnesses that will help us live longer, and definitely more enjoyably healthy, lives.
Aging is a fact of life. From the minute we are conceived we begin to grow older. However, succumbing to the illness that tends to come with age does not have to happen. Mother Nature provided us with lots of natural means to combat illness. Everything from antioxidants to fight disease, nutrients to stop stiff joints, and other compounds to clear out congestion as well as keep our minds sharp, are all right here on planet earth.
Take a moment to read about all the ways you can live longer with Mother Nature’s top immortality herbs and spices.
OK, so maybe you don’t have ginseng growing in your back yard, but ginseng is fairly easy to find and it’s been used for thousands of years to treat many of the symptoms of aging, by both the Native Americans as well as the ancient Chinese. The two most common types of ginseng are American ginseng (Panax quinquefolius) and Korean, or Asian ginseng (Panax ginseng). Although they are similar, Asian ginseng is thought to be more stimulating and has been used as a restorative health tonic for the elderly.
Hundreds of studies show that ginseng is great for the heart, regulates cholesterol and blood sugar levels, as well as lowers blood pressure. It also can increase energy levels and enhance the immune system. Ginseng also increases blood flow to the rain, which enhances nerve development, which can lead to an improvement in cognitive function, according to research done at the Pennington Biomedical Research Center.