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Cactus Water Vs. Coconut Water: Everything You Need To Know
Every person who is truly interested in their health knows that sugar and empty calories are not their friends. With so many truly tasty, nutritious drinks on the market today, why anyone would waste their money, calories,...
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Just When You Thought it Was Safe to Go Back in the Water …
If you have seen enough shark movies in your lifetime, you can’t help but think about the opening scene from Jaws as you swim in the ocean. Or what about a rogue piranha? An eel? It’s quite...
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Make Your Own Non-Toxic Fabric Softener
Making your own cleaning products is a healthy way to save money and avoid toxins, but did you know that fabric softener is one of the most toxic things in your laundry room? Commercially-made fabric softeners are...
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Make Your Own Natural First Aid Kit With These 10 Essential Oils
You probably already know about the power of scent. One whiff of buttered popcorn and you immediately think about the movies, a particular perfume might remind you of your mother, or maybe the smell of a summer...
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You Can’t Outrun a Lousy Diet
More than 1/3 of the American population is obese. This puts about 78 million adults at greater risk for developing diabetes, heart disease, stroke, and certain types of cancer. Although eating right and exercising are both important...
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How to Feel Like a Super Human Every Single Day
Have you been feeling like you are out of whack lately? That somehow, things in your life have gotten so out of hand that they are no longer in your control and you are out of imbalance?...
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15 Ways to Feel Happier and Less Stressed Out Every Day
Chances are pretty good that if you clicked on this article, you are feeling fairly stressed out right now, or you feel stress on a regular basis and you are looking for some relief. There are plenty...
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Have You Heard about NDD? The Symptoms and the Solutions
Have you heard about the behavioral problems that can be caused by not getting enough time out in nature? We are going to tell you about Nature Deficit Disorder, how to spot the symptoms, and some simple...
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Super Creative Ways to Get 20K Every Day!
Well, you might be disappointed to find out that we are talking about 20K STEPS every day and not dollars, but your health is priceless, is it not? How active is your lifestyle and how do you...
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10 Best Home Remedies to Get Rid of Crows Feet
No one likes the signs of aging, such as crow’s feet on the outside edges of your eyes. You can’t avoid it as time marches on, but you can minimize the signs of aging. If you haven’t...