Search results for "ne"

Do You Seem To Notice The Prediabetes Signs? Here Is What You Need To Do Next

You may think that only those who are obese can have diabetes, but that isn’t true. Over 84 million Americans have prediabetes, demonstrating that their blood sugar level, called glucose, is too high, but has not yet...
1-Minute Fitness in the Restroom Video

Modern life has left no space for moving. A sedentary lifestyle may lead to heart disease, diabetes, and even cancer, so it would be silly of you to practice a routine lifestyle, especially if you have a choice. The...
How Much Sleep Do We Need? Video

Statistics say that most Americans sleep about 7 hours a night. But Dr. Naiman is sure that 7 hours are not enough. What’s really bad is that the changes inside us are not visible, and we believe that we are functioning...
7 Day Meal Plan For A New Year Of Healthy Eating Infographic

It’s a new year, which also means a new you and new (better) nutrition habits. If you need some eating inspiration for the weeks and months ahead, the infographic featured in this article has some simple ideas...
Turmeric Face Mask Recipe For Clear, Bright & Acne Free Skin Video

Turmeric is a versatile spice with lots of powerful health benefits. This Indian healing remedy with a bright orange color and peppery flavor has been used for centuries in Eastern medicine, but now it’s becoming more and...
Schizandra Berry Tea And Its Numerous Benefits Video

Schizandra berry tonic tea is a popular Chinese drink made of schizandra berries. The fruity liquid is considered to have a high value due to its tonifying properties which are often compared to those of ginseng and...
Best Homemade Moisturizers For Acne Prone, Oily & Dry Skin Video

It’s safe to say that pretty much everyone knows that moisturizers are crucial for making sure that your skin is smooth, supple and radiant. Not surprisingly, their scope of work entails keeping the moisture locked inside the...
The Mediterranean Diet Cuts The Overall Cancer Risk

What is the Mediterranean Diet? The Mediterranean diet follows the basics of healthy eating, with just one or two variations. It includes a high intake of plant-based proteins such as nuts, lentils, beans and whole grains. Fatty...
What Is Longan Fruit And How Can It Be Beneficial For You? Video

Have you heard of longan fruit yet? That’s the alternation on its original Chinese name “long yan rou”, which can be translated to English as “dragon’s eye”. It has been used in the Eastern medicine for centuries...
Struggling With Acne? These Are The Foods You Need To Avoid Video

The condition of your skin is closely connected to what you eat on a daily basis. In fact, it can be the first to show you signs that something isn’t going right with your nutrition plan and...

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