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Your New Healthy Snack: Fried Chickpeas Recipe Video
Chickpeas, also known as garbanzo beans, are a wonderful food with a wide and varied range of health benefits, from helping with weight loss to managing blood sugar levels. These legumes have a nut-like taste and buttery,...
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The Most Mystical Benefits of Sage!
Sage, mint’s warm and vaguely peppery cousin, has been used for centuries to ward off unfriendly spirits and cleanse homes of negative energy. The verdict is still out on on whether sage possesses mystic benefits, or not!...
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Everything You Need To Know About Sunscreen This Summer
Summer is fast approaching so you should start getting ready now. It’s never too early to have the best sunscreens available in your beach tote when you are ready to hit the surf and sand. Here is...
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Earthing: The Medicine Beneath Your Feet Infographic
The magic of earthing, or grounding, may seem too simple to actually be true. Basically, that’s just another name for strolling barefoot in nature. What can be so miraculous about it, right? Wrong. As it turns out,...
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Need Some Breakfast Inspiration? Try These 5 Easy 5-Minute Recipes Video
Having a healthy and nutritional breakfast is crucial for maintaining a good energy level and sticking to a healthy diet throughout the day. Basically, it’s the fuel that gets us into working mode after a period of...
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Energy Drinks: What People With Genetic Heart Conditions Should Know
Energy drinks have exploded in popularity over the past 20 years. Thanks to the efforts of skilled marketers, they have become associated with increased productivity, athletic performance, partying and extreme sports. Compared to many other beverages, they...
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Electromagnetic Radiation: How Dangerous Is It? Video
If you’re constantly exposed to certain types of electromagnetic radiation, it can be dangerous to your health. You’ve probably heard about this already. The high amounts of microwave radiation, emitted by many of our everyday devices like...
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Strokes – How To Prevent Them. How To Not Get Another One
You may have heard about someone you know having a stroke. While you know that sometimes the side effects of having a stroke can be devastating, what exactly is a stroke and how do you know if...
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7 Unexpected Reasons You Should Pour A Glass Of Wine Infographic
Most people know that drinking moderate amounts of wine can benefit their health. For example, its ability to strengthen the heart is widely acknowledged. The substances found in the drink prove to be effective at preventing coronary...
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8 Health Benefits Of Eating Tomatoes
There has been an ongoing debate as to whether a tomato is a fruit or a vegetable. The truth is that a tomato is a fruit, and when it is in season it is one of the...