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How To Do A Heavy Metal Detox

The phrase “detox” is bandied about a lot these days, and there is often no real consensus on what it is and how it should be done. The truth is, a “detox” for one condition can be...
Can Curcumin Protect Your Brain From Fluoridation?

The fluoridation of public water has been a topic of controversy for many years in the United States. This practice began in the 1960s as a way to improve public health. Many people however aren’t convinced by...
Are Plastic Bottles Messing With Your Health?

Plastic containers for beverages and food are so ubiquitous that we hardly even notice them. We simply take it for granted that when we buy a soda or water it will be sold in a plastic bottle....
3 Most Simple Ways How To Prevent And Reverse Cavities Naturally

Toothy decay is a problem almost everyone living in the modern world has to deal with. Cavities and gum disease have just become accepted as a part of life. Left untreated, such conditions can have painful and...
The Many Benefits Of Buttermilk

Everyone knows that milk is good for the bones and is generally considered a healthy part of any diet (assuming you’re not lactose intolerant of course). But did you know that there are other types of drinkable...
The Surprising Truth About Salt Infographic

Have you heard that a healthy diet requires reducing your daily intake of salt? Well, some experts believe that this question is not as simple as it seems. It’s possible that salt isn’t as dangerous as most...
7 Herbs and Spices That Can Treat Depression Naturally

If you suffer from depression, you are not alone. Whether it is a temporary condition caused by a specific situation or event, or you have had it for years, more than 15.7 million adults in this country...
When Life Gives You Lemons: 7 Ways Fresh Lemon Water Can Help You Get Healthy Starting Today

Most people are familiar with the saying, “When life gives you lemons, make lemonade.” This advice is meant to encourage you to make the best of what initially may appear to be a bad situation, or at...
Find Out Which Kind Of Meditation Is Perfect For You Infographic

Meditation has been scientifically proven to be an effective tool in relieving psychological problems, reducing the effects of stress, alleviating physical pain and improving overall energy levels and quality of life. But let’s not forget that every...
8 Reasons You’ll Never Overlook This Simple Fruit Again

Plums are a delicious low sugar, low calorie fruit that are brimming with health benefits you may have never even heard about until now. After bananas, they are next in line as one of the most cultivated...

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