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Clean And Drain Your Brain By Doing This One Little Thing Every Night

You have probably heard by now that the way we tend to sleep most of the night — on our back, stomach, side, or in the fetal position — can affect everything from our well-bring, personality, even...
6 Best Whole Body Detox Programs Around

You’ve probably heard about numerous types of detox programs — you might have even paid for one particular program or another, only to hear from a friend that “X” was a better program. The main idea behind...
15 Best Foods To Revitalize Both Mind And Body

If you are anything like most of our readers, you simply crave alternative health methods! Do you love becoming healthier by using natural means to support your immune system? Love finding ways to stop everyday little health...
How to Make Your Own Natural Herbal Honey

How do you take a great thing like honey and make it even better? By adding healthy herbs to it! You know how much you love that drizzle of honey on your morning toast, oatmeal, or in...
How To Find Out If You Are Too Acidic, And Balance Your Natural pH Level

You have probably heard a lot of talk lately about being over-acidic, and which foods are known to be more alkaline. Then there is all that expensive alkaline water in your store. But what does it all...
12 Natural Ways To Fight Stomach Cancer, Ulcers, And H. Pylori

It wasn’t all that long ago that doctors believed stomach ulcers and stomach cancer were caused by things such as smoking, stress, spicy foods, and other lifestyle habits. In fact, there are still plenty of people who...
16 Reasons to Drink Wine With Dinner Tonight

After a truly horrible day at the office, is there anything more pleasurable than popping that cork and pouring truly great glass of wine? Do you ever have those moments, however, where you start to wonder …...
10 Reasons To Eat More Of This One Incredible Fruit (Gotta Love #5)

It’s a little bit sour, really juicy, and has more benefits than you can shake a stick at. What is this powerful fruit from South America that is a natural hybrid between a pomelo and an orange?...
Top 10 Of The Worst Foods To Never Eat Again

You might read this headline and think, yeah, everything causes cancer, but the truth is that many foods DO cause cancer, as well as other types of disease. Many of the foods that we are accustomed to...
12 Herbal Remedies To Stop Gout Attacks

Gout is described as a type of arthritis where normal levels of uric acid in the blood suddenly increase and form sharp crystals that fill the fluid surrounding the joints and trigger inflammation. People who have had...

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