Search results for "not"

6 Different Hungers: Learn To Distinguish Among Them Infographic

Why do we feel hunger? This question seems to be a simple one, but in reality it’s more complicated than we realize. From craving sugar after a stressful day to constant, background feeling of hunger even when the...
Why It’s Harder To Lose Weight Today Than 30 Years Ago

It’s no secret that there’s an obesity problem in a growing number of countries. As the years have passed, the finger has been pointed at one potential culprit after another. First it was fat, then it was...
The Often-Overlooked Benefits Of Cucumbers

When it comes to so-called “superfoods,” a number of fruits and vegetables, such as kale, blueberries, and acai, usually hog the limelight. But many people are unaware that one of the most commonly used vegetables, the humble...
15 Reasons Why You Should Include Kombucha In Your Diet

Even though kombucha has been available for centuries, this fermented tea has just started to catch on with the popularity of fermented products. Kombucha can be originated from white, black, or green tea. The fermentation process lasts...
Homemade Popsicles: 5 Healthy Summer Treat Recipes Video

It’s summer again, and that means we’re in the mood for a refreshing, icy treat. These fruity popsicles are a great choice for getting your hydration on and cooling down in the summer heat. But don’t hurry...
Baked Avocado For Breakfast? Don’t Say No Before You Try It Video

It’s true that avocados are one of the most beneficial foods out there. Its health-improving qualities are really amazing and numerous. Not to mention the fact that avocados aren’t only a healthy but also delicious and versatile food. Avocados...
7 Interesting Facts About Hummus

Hummus has become a staple in homes worldwide in recent years. Once eaten only in the Middle East and Mediterranean regions, hummus is a traditional food created in that area that has now found worldwide love. Hummus...
This Is Why Folic Acid Is Crucial

Folic acid is a B vitamin, Vitamin B9, and it plays an important role in the development of human bodies. Folic acid is one of the ingredients in the synthesis of nucleic acid, which itself is one...
Million Ways To Reduce Wrinkles

There’s no stopping the train of time, but there does seem to be quite a bit you can do about it showing up on your face. Recent research has proven more and more that there are many...
How Artificial Sweeteners Can Actually Make You Put On Weight

Artificial sweeteners are not magic bullets Artificial sweeteners may seem like the answer to the prayers for anyone who loves sweetness, and wants to lose weight. These sweeteners contain zero calories while a sugar-sweetened can of soda,...

‹12122 23 24...312 ›