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4 Natural Allergy Remedies That Provide Relief

Millions of people suffer from allergies every year and get temporary relief from drugs, which often have side effects. You surely don’t want to wait until the season is over to go outside! Natural remedies don’t have...
18 Tips For Successful Weight Loss (The Last One Is the Wisest!)

No matter what time of the year is now, it seems that we are always worrying about our weight. Portions are getting larger, food has become an all-you-can-eat pastime, and every other commercial features cheap fast food....
This One Food Can Reduce Your Risk For Cancer For Only 14 Cents A Day Video

What if you could reduce the risk of developing cancer for about 14 cents a day? According to Dr. Eric Berg, you can do so by adding just one food to your daily diet. Broccoli sprouts are an...
Best And Worst Oils: A Doctor’s Opinion Video

When we talk about a healthy diet, fats often get bad reputation. However, it turns out that healthy fats exist and they are extremely important for your health. From boosting your energy to supporting hormone production, fat...
End Smelly Feet For Good!

We all have dealt with a smelly pair of shoes, and it’s no picnic! Now that summer is here, many of us tend to just slip on our shoes and give socks a break for a few...
Can You Develop Food Allergies In Adulthood?

Food allergies are usually thought of as something that only affects children, but is it possible that full-gown adults can develop them as well? Some new evidence suggests that it is indeed possible. In this article, we...
Why You Need To Get Off The Scale And Throw It Away Video

Do you feel the compulsive need to weigh yourself and put a number on your weight loss progress? Apart from being damaging to your emotional well-being, this practice can also slow your weight loss and bring unnecessary...
Going Low Carb? These Nutrition Hacks Might Help You Infographic

If you are thinking about transitioning to a new diet, low carb might be one of the healthy options to consider. And while living without your favorite cookies, pasta, and other high carb comfort foods might sound...
The Most Effective Foods For Reducing Bloating Infographic

Bloating is quite an uncomfortable condition that everyone experiences from time to time. In other words, it’s that feeling of being swollen after having a filling meal. Apart from being mildly uncomfortable, bloating can also increase the...
The Shocking Things That Happen When You Don’t Recycle Old Plastic

Hopefully you are trying to recycle as much plastic as possible but some days, don’t you just want to pitch it all in the trash and just have it be done with? Unfortunately, a great many people...

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