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The 4 Food Groups That Will Save Your Eyesight! (You’ll Be Amazed By #4!)

While most people realize that diet has an effect on one’s immune system and energy levels, they probably don’t know that what you eat can affect your visual acuity as well. Good vision is often thought of...
Thanksgiving Turkey Leftover Recipes For You To Try Infographic

Thanksgiving is undoubtedly one of the most loved and popular American holidays. Enjoying the leftovers after the celebration has almost become a tradition. Some people even go as far as cooking extra-large dishes just to make sure that there...
The 4 Top Foods To Keep Your Kidneys Healthy

These are one of the unsung heroes of the body. They are essential to maintaining a healthy body. So why is it that we so often fail to give them the fuel they need to thrive? This...
Does Music Boost Your Immune System?

Is it possible music could have a positive effect on your health? New research appears to indicate that it might. In recent years there has been an increase in studies showing how music can boost the immune...
3 Common Foods You Need To Stop Eating Right Now

Most of us know that we should eat clean. A balanced diet of fruits and vegetables, good carbohydrates, proteins, and naturally occurring fats makes for a healthy body. It doesn’t seem that complicated, and it’s not. But...
Reasons Why You Should Learn To Love This Veggie If You Don’t Already

As far back as the 9th century B.C., celery has been used as a medicine. Today, this popular vegetable is used in salads, soups, and stir-fry dishes all over the world. Celery is a terrific source of...
10 Ways To Improve Productivity And Feel Good Doing It!

If you want to improve productivity and be happy about it, then you need to dramatically increase the dopamine levels in your brain. “How the heck can I do that?” you might be asking yourself. Believe it...
Want To Know How Much Caffeine You’re Drinking? Infographic

Most people don’t really know much about caffeine. We rely on it to give us a quick energy jolt to wake up and get through the day, but what else do we know about this widely popular and legal drug...
This One Spice Can Save And Even Restore Vision (You Won’t Believe It!)

Researchers from Italy have conducted studies which may have discovered one simple spice that just might be the cure for age-related macular degeneration, the main cause of blindness in those over 60. Not only did researchers show...
Interesting Facts And Numbers About Vegetarian Diets Infographic

Though the world has evolved drastically during the recent decades, becoming a vegetarian in a predominantly meat-eating society still remains a difficult thing to do. Even more so because this complex decision requires you to take into consideration...

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